Drizzle them with olive oil, and add the kosher salt and a few grinds of black pepper. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Your email address will not be published. Toss everything with the buttery sauce and the remaining parmesan. Plus I had the fresh grated parmesan. Nutritional information is an estimate for your convenience. Place on a platter and top with Parmesan cheese. In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … Deselect All. And you can easily add it to some pasta or rice. This post contains affiliate links. COPYRIGHT ©2021 Life Made Sweeter. Best of all, this recipe requires less than 10 minutes of prep with fresh lemon juice, garlic and Parmesan. Please see our Privacy Policy for more details. In 15 1/2x10 1/2 inch baking pan, sprinkle asparagus with salt and pepper. This Lemon Garlic Roasted Asparagus is a super easy and totally delicious side dish for spring and summer! This Lemon Panko Parmesan Asparagus is basically the best asparagus dish on the face of the earth. The key to roasted asparagus is to not overcook it. You could keep it simple with a squeeze of lemon juice, or a sprinkle of Parmesan, or add a pat of butter or drizzle of balsamic vinegar. Great for serving with chicken or fish. My go-to asparagus recipe from now on. While the asparagus roasts, add the ricotta, Parmesan, lemon zest, salt, pepper and olive oil to a blender. Transfer the asparagus spears to a baking sheet. An easy, tasty and healthy side dish with only 2.4g net carbs per serving! I know spring is around the corner when asparagus prices drop at my local grocery store. Oven Roasted Asparagus with Garlic, Parmesan, & Lemon is a quick and easy side dish that is especially delicious in Springtime when asparagus is in season! After cooking, we add lemon zest. This information will not be used for any purpose other than enabling you to post a comment. Transfer the asparagus spears to a baking sheet. Serve immediately. Grab both ends and bend asparagus until the woody end snaps off. After just 30 minutes in the oven, they’re tossed with fresh garlic, lemon juice, balsamic glaze and parmesan which creates the perfect cheesy finish. While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. Garnish with lemon wedges. Asparagus is one of my absolute favorite spring vegetables. An instant side dish favorite (perfect for any spring table), ready in minutes. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. After just 30 minutes in the oven, they're tossed with fresh garlic, lemon juice, balsamic glaze and parmesan which creates the perfect cheesy finish. Asparagus is one of my absolute favorite spring vegetables. All of these flavors work together perfectly. That’s a lot of vegetable for a small amount of carbs. All you need to finish the dish is a sprinkle of kosher salt and a few grinds of fresh pepper. Design by Cooked Creative. Save my name, email, and website in this browser for the next time I comment. You could keep it simple with a squeeze of lemon juice, or a sprinkle of Parmesan, or add a pat of butter or drizzle of balsamic vinegar. * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Do this with all the asparagus spears. https://www.allrecipes.com/recipe/214931/oven-roasted-asparagus Best of all, this recipe requires less than 10 minutes of prep with fresh lemon juice, garlic and Parmesan. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs. Crisp asparagus is tossed with lemon zest, parmesan cheese + olive oil to make the most delicious, … Let cool slightly. Salt and pepper to taste. 1 tablespoon extra-virgin olive oil, plus more for drizzling Kosher salt 2 cups baby arugula Zest and juice of 1 lemon I mix melted butter, a minced garlic clove and some chopped parsley and pour it over the hot-off-the-grill asparagus. Six asparagus spears have 2 grams of net carbs in them. Subscribe to the newsletter to get the latest recipe updates and our ebook! MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Discard the woody ends. Asparagus is one of my favorite vegetables, especially in the spring. For this Grilled Asparagus recipe, I make a simple flavored butter to add even more flavor to the already delicious grilled asparagus. Toss to make sure the asparagus is fully coated. Remove from the oven and grate Parmesan over the asparagus. It was simple and tasty. Roast for 12 to 15 minutes, 7 to 8 minutes if the asparagus is thin. Add garlic, lemon and parmesan cheese and this is a side dish fit for a king." It is best to make your own calculations to ensure accuracy. 1 bunch pencil asparagus. Crisp asparagus is tossed with lemon zest, parmesan cheese + olive oil to make the most delicious, low carb and gluten free side dish. The result is a sweet, savory, cheesy and crunchy side dish that’s completely irresistible! All you need to finish the dish is a sprinkle of kosher salt and a few grinds of fresh pepper. … Easy Recipes, Gluten Free, Low Carb, Quick Recipes, Vegetarian recipes. This post may contain affiliate links. Cut off the tough bottom ends of the asparagus. And don’t forget to tag me on Instagram. Toss with lemon juice and garlic. allrecipes.com.au/recipe/22679/lemon-parmesan-asparagus.aspx How to make a classic Manhattan (cocktail). It was simple and tasty. Home Recipes Browse Recipes Lemon Parmesan Roasted Asparagus The number of items in your shopping list has exceeded the maximum limit. While the pasta cooks, I created a simple sauce with a little garlic, red pepper flakes, lemon, and vegetable broth. I’ve roasted plenty of asparagus in my lifetime, but last week, I wanted to find one that told me how much lemon pepper to use. You might also like this wrapped asparagus with goat cheese! The combination of fresh lemon juice, minced garlic, and grated Parmesan is incredible. Just 7 ingredients, 10 minutes in the oven to roast, and a super easy clean-up! This Healthy Lemon Parmesan Roasted Asparagus recipe is a quick, easy side dish. Roast for about 10 minutes, more … In a saucepan combine lemon juice, vegetable broth, and white vinegar. My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. Roast for 10-12 minutes or until the asparagus is tender-crisp. You can have this healthy recipe prepped and ready to be devoured in less than 20 minutes! Once you confirm, you'll receive a link to download the printable! This oven-roasted garlic and parmesan asparagus are just what you need to serve on the side of the main meal. In a small bowl, rub 1 tsp. Lemon Garlic Asparagus with Parmesan is a quick and easy vegetable side that’s full of flavor. *. Learn how to make Roasted Asparagus with Lemon. We receive a small commission at no cost to you when you make a purchase using our links. Trim asparagus. Add garlic, lemon and parmesan cheese and this is a side dish fit for a king." Drizzle with olive oil then … Arrange asparagus in a single layer and roast until tender, 18 to 25 minutes, … Remove the lid and toss the asparagus again. One of my very favorite veggies is asparagus – I love the flavor, the texture, and I feel like it is really really easy to use in dishes OR by its lonesome. Sprinkle over asparagus and toss to coat. Arrange the asparagus in a single layer. allrecipes.co.uk/recipe/43206/roasted-asparagus-with-parmesan.aspx I'd love to see! Drizzle lemon juice over asparagus, followed by 1/4 cup … Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Sprinkle Parmesan cheese, sea salt and garlic on top. Add the asparagus stalks to a foil-lined baking sheet. Roasted Brussel Sprouts and Asparagus is a match made in heaven. Toss everything with the buttery sauce and the remaining parmesan… Shake pan to coat asparagus. Place asparagus in baking pan then drizzle with olive oil and season with salt and pepper. This Healthy Lemon Parmesan Roasted Asparagus recipe is a quick, easy side dish. Thank you! https://www.marthastewart.com/1155393/roasted-asparagus-parmesan Roasted, blistered or grilled on its own for a healthy and tasty side dish. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Your email address will not be published. I drizzled olive oil on the asparagus; sprinkled salt, pepper and garlic powder on it and grilled it for 5 to 7 minutes. Grilled Asparagus with Lemon Garlic Butter and Parmesan. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Toss … I love plain roasted asparagus, but you upped it a notch with the lemon and parm. I mean we all know how fantastic roasted asparagus can be, but when you pair it with a lemon toasted panko topping and then sprinkle on some parmesan … Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Dish fit for a small bowl, rub 1 tsp oven and grate Parmesan over the asparagus. Back on and repeat until the asparagus with a little olive oil and sprinkle with juice. 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