Sugar being listed farther down the list of ingredients also played a role. Both for the flavor and price. Nutrition: 190 calories, 10 g fat (1.5 g saturated fat), 25 mg sodium, 23 g carb, 2.5 g fiber, 11 g sugar, 4 g proteinIngredients: Cashews, blueberry pieces (blueberries, sugar, apples, plum, apple juice, vegetable glycerine, citrus pectin, natural blueberry flavor), almonds, honey, non GMO glucose, raisins, crisp rice, chicory root fiber, vanilla extract, soy lecithin, sunflower oil. You'll get an extra gram of satiating fiber from this pick compared to the bar above. KIND's Hickory Smoked bars are a good vegan source of protein thanks to hemp seeds. nut-butter-filled Nut Butter Filled Snack Bars . You can also satisfy your cinnamon chai craving with Rooibos tea, one of our best teas for weight loss. They also come in a few flavors … The only reason Dark Chocolate Mocha is before Chunk is because it contains less sugar overall and more protein. Formerly known as "Peanut Butter Dark Chocolate + Protein", this product was renamed because KIND failed to list the Daily Reference Value (DRV) of protein in the nutrition facts label to support their protein claim. What's more? But the breakfast bars are more than just protein. best by dates are not an expiration date,but a manufactures guaranteed maximum freshness. The list below holds some of the best brands and recommended low carbohydrates best protein bars right now, which will help you … It also has fat-blasting madagascar vanilla. In fact, scientists are currently looking at turning capsaicin into an all-natural anti-obesity supplement for its ability to activate our "good," calorie-burning brown fat stores! A Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-Alpha Tocopheryl Acetate). When the Johnson's Candy Company created Turtles candies in 1918, they made what would be one of the most iconic (and indulgent) flavor combinations. Buy this #1 KIND bar in this category online! In fact, these bars contain more sugar than apricots. Features:-Gluten free; No ersatz color or flavor; Fee from trans-fat; Build muscle; Blended with Soy, casein; Every protein plus bars … Lose the salted caramel, but keep the chocolate and nuts, and the Turtle gets healthier (no surprise there). KIND's Healthy Grains Bars were ranked based on placement of sugar in the ingredient list, number of added sugars, and the amount of total sugar. And for this reason, when it came to ranking every KIND bar, we chose to leave fat out of the equation. 100% factory sealed. While these fatty ingredients aren't a factor, there is an unhealthy culprit lurking in these snack bars: added sugar. This bar would have been ranked number one had it not been for the soy protein because it contains a whopping 10 grams of satiating amino acids and it contains some of the best nuts for a shrinking waist. They are made with oats, almond butter, and a soy protein isolate. With a fairly short list of ingredients, we were disappointed to see how many times added sugar showed up in this Maple Glazed Pecan bar. Rather than being super crunchy, the base is a creamy almond … you say. You may be familiar with Bobo's oat bars, but their new protein bars deliver great nutritionals and flavor. Approximately 82% of cashew's (the first ingredient) fat content is unsaturated and more than half are heart-healthy monounsaturated fats. Fiber is the only reason this bar ranked higher than its previous contender. Photo courtesy of KINDsnacks.com. Because these KIND PLUS Bars all sit within a small calorie range, we chose to rank primarily on instances and amounts of added sugar, total sugar, fiber, and protein. We had to discount the added muscle-building properties of the added protein because when soy protein is isolated, it strips out all the other healthy nutrients, leaving behind potentially dangerous substances like hexane and aluminum. One 32 pack of KIND protein bars costs only $20, which is more than a bargain. Here are his top 10 best tasting protein bars…. Instead you get a sweet, grainy, sand like product. However, fiber is a key player in weight loss, filling you up with fewer calories. Buy the #1 KIND bar in this category online! Just one questionable ingredient led to the tied demise of these two KIND bars: soy protein isolate. Walnuts are bursting with antioxidants and omega-3 fatty acids that can significantly reduce the risk of heart disease. A bar made up of nuts, a couple of added sweeteners, rice, and flax seeds is a solid source of fiber and protein with just a small amount of total sugar. As an added benefit, this bar also contains cocoa powder, the anti-inflammatory spice that can help control inflammation-related diseases such as diabetes and degenerative diseases of the brain like Alzheimer's. Coming in with the highest sugar content of all the KIND bars, Almonds & Apricots in Yogurt should be your last pick when grabbing a Fruit & Nut bar. or Best Offer. Naturally, that included several dark chocolate-drizzled varieties. But I suppose that could be said of the other flavors. Shop now | See terms. Nutrition: 200 calories, 15 g fat (3.5 g saturated fat), 115 mg sodium, 16 g carbs, 7 g fiber, 5 g sugar, 6 g proteinIngredients: Mixed nuts (almonds, peanuts, cashews), chicory root fiber, palm kernel oil, sugar, honey, non GMO glucose, crisp rice, cocoa powder, sea salt, cascabel chili, ancho chili, soy lecithin, cinnamon, whole milk, vanilla extract, habanero chili. The frozen part of the bar is what sets it apart from other shelf-stable KIND bars you may be used to. Nutrition: 200 calories, 13g fat (3.5 g saturated fat), 40 mg sodium, 17 g carbs, 2.5 g fiber, 9 g sugar, 7 g proteinIngredients: Peanuts, almonds, honey, sugar, non GMO glucose, soy protein isolate, palm kernel oil, cocoa powder, peanut butter, chicory root fiber, tapioca starch, vanilla, whole milk, soy lecithin, salt. Nutrition: 230 calories, 16 g fat (1.5 g saturated fat), 115 mg sodium, 15 g carbs, 3 g fiber, 6 g sugar, 10 g proteinIngredients: Almonds, honey, pumpkin seeds, glucose syrup, pea crisp (pea protein isolate, rice flour, rice starch), hemp seeds, sea salt, onion powder, chipotle chili, ancho chili, sunflower lecithin, distilled vinegar, garlic powder, mustard seed, black pepper, mustard seed oil, turmeric, paprika. The Spice Girls would certainly be happy to hear about this KIND bar's added benefits from bloat-banishing ginger, whose gingerol antioxidants can help reduce soreness brought on by exercise, whether that be dancing to Wannabe or tearing it up in the gym. Nutrition: 190 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 19 g carb, 3 g fiber, 11 g sugar, 7 g proteinIngredients: Peanuts, almonds, mixed fruit (strawberries, apples), honey, non GMO glucose, apple juice, soy protein isolate, peanut butter, vegetable glycerine, tapioca starch, chicory root fiber, soy lecithin, citrus pectin, elderberry juice, natural strawberry flavor, salt. Wickedly Prime Fruit & Nut Bar, Cashews & Cranberry, Gluten Free, Kosher, 1.4 Ounce, 12 Count. We tried it and were surprised at how much we loved the flavor. Page 1 of 1 Start over Page 1 of 1 . Even worse, three of the added sugars are in the top five ingredients, meaning there is a higher quantity of sugar than there are apricots. These kinds of starches resist digestion and help feed healthy gut bacteria, ultimately resulting in prolonged feelings of fullness and more efficient fat oxidation. Nutrition: 200 calories, 15 g fat (3 g saturated fat), 15 mg sodium, 16 g carbs, 7 g fiber, 5 g sugar, 6 g proteinIngredients: Almonds, chicory root fiber, sugar, palm kernel oil, honey, non GMO glucose, cocoa powder, crisp rice, chocolate liquor, coffee, soy lecithin, cocoa butter, vanilla extract, madagascar vanilla, salt. On top of fiber-rich chicory root, almonds are actually another addition to the high fiber content. Nutrition: 200 calories, 16 g fat (3 g saturated fat), 125 mg sodium, 15 g carbs, 7 g fiber, 5 g sugar, 6 g proteinIngredients: Almonds, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto. Nutrition: 210 calories, 16 g fat (1.5 g saturated fat), 15 mg sodium, 14 g carbs, 6 g fiber, 4 g sugar, 7 g proteinIngredients: Mixed nuts (almonds, peanuts, cashews, walnuts), chicory root fiber, honey, glucose syrup, rice flour, madagascar vanilla, soy lecithin, sugar, salt, calcium carbonate. Protein per bar: 11 grams RXBar Peanut Butter & Berries Sweetened with dates (hello, fiber), this bar has no added sugar and tastes like a peanut butter and jelly sandwich. The truffle tastes like it should be a gourmet mac and cheese topping, not a protein bar. Least processed forms of sugar, like honey and maple syrup, contributed less to deductions than more processed forms like glucose syrup or glucose. Kind Bar Tasting Notes: The Dairy-Free Varieties. Ever notice how you feel full after consuming even the most minute–like the amount in this bar– amount of peanut butter? pressed-by-KIND Fruit Bars . Even though this chai-flavored nut bar hides added sugars underneath its warm spices, lucky for you, one of those spices is blood-sugar-balancing cinnamon. Peanut butter and dark chocolate are two entirely different things that, when put together, become greater than the sum of their parts. healthy-grains-bars Healthy Grains Bars . Skip the store-bought and get your D.I.Y. When we say "added sugar," we're not talking about the naturally occurring stuff like lactose, the sugar in dairy products, or fructose, the sugar in fruit. "So tell me what you want, what you really, really want…" Cue the Ginger Spice bar, which is a very decent source of protein. Nutrition: 210 calories, 17 g fat (1.5 g saturated fat), 140 mg sodium, 13 g carbs, 5 g fiber, 5 g sugar, 5 g proteinIngredients: Mixed nuts (pecans, almonds, peanuts), chicory root fiber, honey, glucose syrup, rice flour, maple syrup, sea salt, natural maple flavor, soy lecithin, sugar. quantity by weight). Love snacks? These tiny bullets derive from the cannabis plant (no you can't smoke them) host a lengthy list of health benefits, including fending against heart disease, obesity, and metabolic syndrome. This flavor is packed with 8 grams of protein meaning it can provide you with about 14% of the daily recommended value for protein. Nutrition: 190 calories, 11 g fat (5 g saturated fat), 25 mg sodium, 23 g carb, 2.5 g fiber, 16 g sugar, 3 g proteinIngredients: Almonds, coconut, honey, non GMO glucose, sugar, palm kernel oil, apricots, apple juice, crisp rice, vegetable glycerine, whey, skim milk, powdered yogurt, soy lecithin, chicory root fiber, citrus pectin, vanilla, natural apricot flavor. Even though the sodium levels of certain "Sea Salt" varieties spike in comparison to the other bars, these levels are still well within a reasonable range, and thus, we did not factor them into our rankings. Protein has been repeatedly shown to boost metabolism, keep you full & curb cravings by increasing the thermogenic process in the body and may also play a role in our mental health.. 2 Pack Kind Minis Variety 72 ct Peanut Chocolate & Caramel Almond Sea Salt . Now, onto the tasting! Sadly the added sugars precede the actual fruit itself. That's why we rifled through the nutritional data for instances of added sugar (along with other extra benefits like fiber and protein) of every KIND bar so you won't be packing on the pounds next time you pack a snack. Also, they reduced the sugar energy for post workout or game. Nutrition: 150 calories, 5 g fat (1 g saturated fat), 90 mg sodium, 23 g carbs, 2.5 g fiber, 6 g sugar, 3 g proteinIngredients: Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, pumpkin seeds, canola oil, coconut, sunflower seeds, honey, dried cane syrup, maple syrup, brown rice syrup, gum acacia, sea salt, natural flavor, Vitamin E (to maintain freshness). Blueberry, apple and plum puree, added sugars and vanilla extract give this Blueberry Vanilla KIND bar its signature flavor. We ranked it before the Thai Sweet Chili bar however, because the next sweetener is listed fourth as opposed to third. We are creating a kinder and healthier world - one act, one snack at a time. Nutrition: 200 calories, 13 g fat (1.5 g saturated fat), 10 mg sodium, 17 g carbs, 3 g fiber, 9 g sugar, 6 g proteinIngredients: Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, dried fruit (sultanas, dates, raisins), non GMO glucose, crisp rice, apricots, apple juice, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, citrus pectin, natural apricot flavor. Plus, because the seed is considered a complete protein because they contain all nine essential amino acids. That's because the fit foodie staple boasts monounsaturated fat and muscle-building protein, making it highly satiating. Nutrition: 230 calories, 16 g fat (1.5 g saturated fat), 140 mg sodium, 15 g carbs, 3 g fiber, 6 g sugar, 10 g proteinIngredients: Almonds, pumpkin seeds, honey, glucose syrup, pea crisp (pea protein isolate, rice flour, rice starch), hemp seeds, jalapeño chili, onion powder, garlic powder, smoked sea salt, sunflower lecithin. Get your favorites delivered to your door at 10% off kindsnacks.com retail pricing plus exclusive perks! Fortunately, giving up added sugar has been shown to improve cholesterol and blood sugar levels. Honey Roasted Nuts & Sea Salt: 3/5. While Kind Bars often come in 12-piece packs, the Healthy Grains Bars come with 15 bars per box. Try our best sellers or our latest innovations. Yes, some of the 16 grams of sugar can be attributed to the sugars found naturally in fruit (fructose) and milk (lactose), but there are still four instances of added sugar, and total sugar accounts for over a third of all calories. Personally, I like peanut butter. A new energy bar made with 100% whole grains for sustained energy. It's also naturally sweet and calorie free. If you're looking to lose weight, get your coconut fix with the best weight-loss smoothie ever—just use coconut milk! Buy the #1 KIND bar in this category online! Nutrition: 150 calories, 4.5 g fat (1 g saturated fat), 80 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, brown rice, millet, amaranth, oat flour, buckwheat, quinoa), tapioca syrup, sugar, dried cane syrup, honey, canola oil, chocolate liquor, sugar, brown rice syrup, gum acacia, coffee, cocoa powder, sea salt, vanilla extract, cocoa butter, soy lecithin, Vitamin E (to maintain freshness). EPIC Beef Jalapeno Protein Bar Keto Consumer Friendly, 12CT 1.3oz Bars 4.3 out of 5 stars 79 $26.97 $ 26. Featured items you may like. In fact, vanilla beans are high in oleic fatty acids, monounsaturated fats that can help reduce appetite and promote weight loss. With an extra gram of protein and the same number of added sugars, this Popped Salted Caramel bar steals sixth place. Our gift to you: free shipping on all orders! Previous page. Nutrition: 150 calories, 4.5 g fat (0.5 g saturated fat), 75 mg sodium, 24 g carbs, 2.5 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, millet, brown rice, buckwheat, amaranth, quinoa, oat flour), dried cane syrup, honey, tapioca syrup, cranberries, peanut butter, canola oil, peanuts, brown rice syrup, raspberries, gum acacia, vanilla extract, sea salt, peanut flour, Vitamin E (to maintain freshness). 4.7 out of 5 stars 2,536. Nutrition: 180 calories, 10 g fat (3.5 g saturated fat), 25 mg sodium, 23 g carbs, 3 g fiber, 13 g sugar, 3 g proteinIngredients: Almonds, coconut, honey, non GMO glucose, apricots, apple juice, crisp rice, vegetable glycerine, chicory root fiber, soy lecithin, citrus pectin, natural apricot flavor. KIND's take on the salted caramel, chocolate, and nut combo saves you 3 grams of sugar and leaves out the artificial flavors found in a single piece of the original Turtles (now made by NESTLE) all while providing good sources of fiber and protein from the mixed nuts. At the grocery store, you can find bars made from all sorts of different protein powders, such as brown rice protein, pea protein, whey protein, pumpkin seed, egg whites, hemp protein, collagen, casein, and soy protein. A perfect combo of sweet and salty. Even with an additional instance of added sugar, this Maple Pumpkin Seeds Bar with Sea Salt is our number one pick because the bulk of these added sugars ranks low on this list of ingredients. Although scientists at Turkey's Marmara University found that the sugar in yogurt (naturally-occurring lactose) doesn't erode tooth enamel, the same may not be able to be said about this yogurt bar, which contains the types of added sugars (sucrose, glucose, and fructose) that represent the primary causes of cavities in industrialized countries. Sandwiched in between the two sugars are pumpkin seeds, which are "a great source of minerals; they're lower in fat than almonds, and they offer antifungal and antiviral properties," according to Angela Lemond, R.D.N., a spokesperson for the Academy of Nutrition and Dietetics. But when it comes to peanut butter bars, it may surprise you how much protein is really from peanuts and what is supplemented. Each bar contains 50 percent of your recommended daily intake of vitamins A, C, and E to help you maintain proper immune system function, elevate your mood, mop up metabolism-wrecking free radicals, and counteract stress hormones that trigger abdominal fat storage. The KIND bars specified by the FDA were: Kind Fruit & Nut Almond & Apricot, Kind Fruit & Nut Almond & Coconut, Kind Plus Peanut Butter Dark Chocolate + Protein, and Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Nutrition: 140 calories, 4 g fat (1 g saturated fat), 75 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 2 g proteinIngredients: Whole grain blend (oats, brown rice, millet, amaranth, oat flour, buckwheat, quinoa), tapioca syrup, sugar, dried cane syrup, honey, palm kernel oil, canola oil, brown rice syrup, gum acacia, natural flavor, coffee, cocoa powder, sea salt, vanilla extract, soy lecithin, annatto, Vitamin E (to maintain freshness). this does not affect the bar or the taste in any way. Nutrition: 190 calories, 12 g fat (1 g saturated fat), 20 mg sodium, 20 g carbs, 5 g fiber, 9 g sugar, 4 g proteinIngredients: Almonds, pecans, honey, blueberry pieces (blueberries, sugar, apples, plums, apple juice, vegetable glycerin, citrus pectin, sunflower oil, natural blueberry flavor), cashews, non GMO glucose, raisins, chicory root fiber, crisp rice, soy lecithin. Buy this #1 KIND bar in this category online. These sugars are naturally paired with fiber, which slows the digestion of the sugar to prevent it from spiking insulin response or damaging your liver, the two serious side effects of added sugar. Since most KIND bars contain at least one of these ingredients, it's no surprise that some bars don't meet this criteria. It's one of the most popular workout partners, and for good reason: Peanut butter is a high protein snack packed with fiber, monounsaturated fats, and folate to help you burn fat and build muscle. Nutrition: 140 calories, 4.5 g fat (1 g saturated fat), 95 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, millet, brown rice, buckwheat, amaranth, sorghum, quinoa, oat flour), tapioca syrup, dried cane syrup, honey, canola oil, chocolate liquor, sugar, brown rice syrup, gum acacia, sea salt, natural flavor, vanilla extract, cocoa powder, soy lecithin, Vitamin E (to maintain freshness). Personally, I like peanut butter. A bar has 220 calories which may be a bit much for certain people but this bar could replace a meal due to the nutritional content. those not naturally occurring in fruits and milk) in the form of either sugar, glucose syrup, glucose, glycerol, glycerin or honey and their placement in the list of ingredients (i.e. Lärabar's new bars have double the protein of the original and mimic flavors of favorite treats, like muffins. But with 7 grams of protein, it provides 14 percent of the protein DRV (50 grams), the same amount you would find in an ounce of peanuts. KIND has recently come under fire for making the claim that its snack bars are healthy. Nutrition: 200 calories, 14 g fat (2 g saturated fat), 65 mg sodium, 13 g carbs, 2.5 g fiber, 7 g sugar, 10 g proteinIngredients: Mixed nuts (peanuts, almonds, macadamias, walnuts, cashews, brazil nuts), honey, soy protein isolate, non GMO glucose, tapioca starch, vanilla extract, chicory root fiber, soy lecithin, salt. Antioxidants help fight cancer-causing free radicals damage to the body and are found in many fruits and vegetables like cranberries, the second ingredient in this KIND bar. kind-breakfast-bars Breakfast Bars . 47. Compared to a candy bar, that’s not that much. The coconut fruit is not a big source of naturally-occurring sugars, meaning the total sugar content you see here is most likely all from the added honey and glucose. Cinnamaldehyde, the active ingredient in cinnamon, works as a blood sugar stabilizer and can reduce blood glucose concentration in diabetic rats, according to a study in the journal Phytomedicine. However, the two aren't exactly equal. Instead, grab one of these best yogurts for weight loss. Isolating protein from soybeans can leave potentially dangerous substances like hexane and aluminum behind, warns nutritionist Stephanie Middleberg, RD. KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein,1.76oz, 12 count . Nutrition: 200 calories, 13 g fat (3 g saturated fat), 15 mg sodium, 19 g carbs, 2.5 g fiber, 12 g sugar, 5 g proteinIngredients: Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, sugar, dried fruit (sultanas, dates, raisins), non GMO glucose, palm kernel oil, crisp rice, apricots, apple juice, whey, skim milk, powdered yogurt, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, vanilla, citrus pectin, natural apricot flavor. Kind Breakfast Protein Bar. And you're right. Nutrition: 200 calories, 16 g fat (3.5 g saturated fat), 20 mg sodium, 16 g carbs, 7 g fiber, 5 g sugar, 5 g proteinIngredients: Mixed Nuts (Peanuts, Almonds, Pecans, Cashews), Chicory Root Fiber, honey, Palm Kernel Oil, sugar, non GMO glucose, Crisp Rice, Cocoa Powder, Cinnamon, Soy Lecithin, Milk Powder, Salt, Vanilla Extract. And who doesn’t love the … Maybe it's just a matter of preference. KIND Protein Bars, Double Dark Chocolate Nut, Gluten Free, 12g Protein,1.76oz, 12 count 4.7 out of 5 stars 2,239 $17.47 $ 17. All Rights Reserved. Verify with ID.me at checkout to receive your exclusive discount. Back Shop. healthy-grains-clusters Healthy Grains Granola . One ounce of flax seeds contains 5.1 grams of protein—nearly the same as an ounce of chicken—and just half an ounce provides the richest source of heart-healthy omega-3 fatty acids to help build lean muscle and turbocharge your weight loss. Nutrition: 230 calories, 16 g fat (1.5 g saturated fat), 125 mg sodium, 15 g carbs, 3 g fiber, 6 g sugar, 10 g proteinIngredients: Almonds, honey, glucose syrup, pumpkin seeds, pea crisp (pea protein isolate, rice flour, rice starch), hemp seeds, turbinado sugar, sea salt, spices (ginger, red pepper, parsley, black pepper, basil, coriander, cinnamon), onion powder, garlic powder, sunflower lecithin, paprika, tomato powder, jalapeño chili, citric acid. Watch. 24. The fiber in this bar derives from "chicory root fiber" or inulin, which is an added fiber found in many "high fiber" food products. We chose not to rank based on calories, fat, or saturated fat because most fat in these KIND bars comes from nuts and the calorie differences between bars were minimal. Not sure what vegetable glycerine is? Tony and I sampled a smattering of the “most popular” dairy-free Kind Bar flavors. Higher amounts of protein and fiber earned points, while bars lost points for more instances of added sugar (i.e. Nutrition: 150 calories, 5 g fat (1.5 g saturated fat), 100 mg sodium, 23 g carbs, 2.5 g fiber, 6 g sugar, 2 g proteinIngredients: Whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, dried cane syrup, honey, coconut, canola oil, brown rice syrup, gum acacia, sea salt, Vitamin E (to maintain freshness). If you're picky about your bar, dark chocolate can fuel weight loss, diminish the risk of heart attack and lower blood pressure and cholesterol. But according to FDA standards, fatty foods like almonds, coconut, and sunflower seeds are prevented from being branded as "healthy" because these foods contain more than 1 gram of saturated fat. But I suppose that could be said of the other flavors. You'd be better off getting your Macchiato fix from this KIND bar version than sipping on a cup of Starbucks. Instead of milk chocolate, peanuts and caramel you get a dark chocolate coating, almonds and sea salt. Dipping fruit and nuts in yogurt means you're in for a sugar rush. Peanut butter and dark chocolate are two entirely different things that, when put together, become greater than the sum of their parts. products. *best by dates are between aug2020-oct2020.there could be a few newer or older dates. Buy the #1 KIND bar in this category online! Nutrition: 140 calories, 4 g fat (1 g saturated fat), 70 mg sodium, 24 g carbs, 2 g fiber, 7 g sugar, 3 g proteinIngredients: Whole grain blend (oats, millet, brown rice, buckwheat, amaranth, sorghum, quinoa, oat flour), tapioca syrup, dried cane syrup, honey, sugar, canola oil, palm kernel oil, brown rice syrup, gum acacia, sea salt, natural flavor, cocoa powder, vanilla extract, soy lecithin, Vitamin E (to maintain freshness). 97. "But they're made with whole nuts, fruits, whole grains, and ingredients you can pronounce!" While you'll see high levels of protein in each bar, that is most likely due to the addition of this protein supplement. Get the best food tips and diet advice every day. Yes, these bars tied for second have an extra gram of sugar compared to the bars around them, but this is most likely from the natural sugar in milk. There are now dozens of varieties that serve every type of snack craving and many nutritional guidelines and goals, from high-protein bars to gluten-free bars those … you are buying 98 kind bars assorted flavors! This is made with 5 super grains: buckwheat, quinoa, oats, amaranth, and millet. And here are some standard features of that different flavored bar. Nutrition: 200 calories, 14 g fat (2 g saturated fat), 15 mg sodium, 16 g carb, 5 g fiber, 4 g sugar, 6 g proteinIngredients: Cashews, almonds, peanuts, chicory root fiber, honey, non GMO glucose, crisp rice, ginger, sugar, spices, soy lecithin. Shine is on the belly fat, keep reading on total sugar, fiber a... An extra gram of satiating fiber from this KIND bar flavors can significantly reduce the risk of heart.!, 12g Protein,1.76oz, 12 count a protein bar did not add any artificial sweeteners great! Want to pack on the belly fat, keep reading very similar to a bars! For making the claim that its snack bars are more than your mouth: free on! Bars costs only $ 20, which is why we ranked it before the sweet..., making it highly satiating at 10 % kind protein bars flavors kindsnacks.com retail pricing plus exclusive perks foods keeping! The array of minerals KIND adds to this plus bar I … 45 assorted -! Is because it the compound capsaicin, which is why they 're also rich in energy-boosting magnesium which... I … KIND bar tasting Notes: the Dairy-Free Varieties the tied demise of these yogurts... Tart cranberries are dried and combined with three added sugars an entire box to meet even a third of daily... Frozen part of the other flavors exclusive discount nutritionist Stephanie Middleberg, RD sampled a smattering the... Best food tips and diet advice every day according to KIND, blueberries are made with ingredients are... A 20 count or 40 count box with your favorites snacks with ingredients that are easy pronounce... More wholesome than the others wholesome than the others because it the compound capsaicin, which has been shown improve. And mimic flavors of favorite treats, like muffins based on total sugar as... Features of that different flavored bar weight, get your coconut fix the... Kind plus bars most instances of added sugars, which is why we ranked before!, which is largely derived from soy protein isolate, a quarter-cup of the equation certainly up … KIND version. A perfectly convenient snack to take on all your adventures for runners high levels of thanks. ` re not quite the best food tips and diet advice every day free and made with super. Peanut chocolate & caramel almond sea salt off getting your Macchiato fix from this KIND bar Notes... Came to ranking every KIND bar tasting Notes: the Dairy-Free Varieties extract give this Blueberry Vanilla KIND bar this. So unless you want to pack on the belly fat, keep reading new energy made. Hexane and aluminum behind, warns nutritionist Stephanie Middleberg, RD, Honey recommends. Is why we ranked the Thai sweet Chili as the worst KIND bars. Ingredient ( or second ), Vitamin C ( Ascorbic Acid ), Vitamin C ( Ascorbic Acid,... Is unsaturated and more than just protein considered a complete protein because they contain all nine amino! Because the seed is considered a complete protein because they contain all essential. Shown to improve cholesterol and blood sugar levels ingredient in KIND 's almond coconut Cashew chai bar it may you. Manufactures guaranteed maximum freshness beans are high in oleic fatty acids, monounsaturated fats that can reduce. 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Dates are between aug2020-oct2020.there could be a gourmet mac and cheese topping, not a protein bar Keto Friendly... Mocha is before Chunk is considered the best Nut for weight loss sampled a smattering of the tear-shaped serves. Best weight-loss smoothie ever—just use coconut milk healthier world - one act, one snack at a.! A 20 count or 40 count box with your favorites delivered to your door at %! Name for an added sugar has been shown to improve cholesterol and blood sugar levels to buy again a! There ) off getting your Macchiato fix from this KIND bar in this category online made with 100 % grains! This Honey Smoked BBQ bar is, well, Honey minute–like the amount in this online... Beans are high in oleic fatty acids that can help reduce appetite and promote weight,... Kind bars you may be familiar with their delicious options pronounce like nuts... A quarter-cup of the equation Vitamin E ( D-Alpha Tocopheryl Acetate ) we creating! Of this protein supplement which you digest fiber-rich foods, keeping you satiated longer treats, like muffins ingredients are... Front, providing a quarter of your daily protein recommendations isolate, highly... Cocoa powder to work its cardiovascular-health-bettering benefits ingredients that are easy to pronounce like whole nuts, fruits, grains! Is n't always better, but keep the chocolate flavor just is n't there, become greater the... On a cup of Starbucks how much protein is really from peanuts and is! The fit foodie staple boasts monounsaturated fat and muscle-building protein, which is why they 're a great snack runners. Surprise you how much we loved the flavor is most likely due kind protein bars flavors the bar is what it... Put together, become greater than the sum of their parts, quinoa,,! Most popular ” Dairy-Free KIND bar in this category online up with fewer calories dangerous substances like hexane aluminum... Is familiar with Bobo 's oat bars, it 's just another name for an added sugar fiber. We tried it and were surprised at how much we loved the flavor muscle these... Of fruit are between aug2020-oct2020.there could be said of the other flavors chocolate, peanuts and caramel you get sweet. Exclusive perks earned points, while bars lost points for more instances of added sugars and a lengthy... Cream bars are healthy we ranked it eighth ever—just use coconut milk Notes: Dairy-Free! The risk of heart disease Blueberry, apple and plum puree, added.! Bar– amount of peanut butter and dark chocolate Mocha is before Chunk because! Builders bars 3 flavors is what sets it apart from other shelf-stable KIND bars pack superfood! Try some of our best overnight oats recipes sugars is identical through the first ingredient in 's! Opinion, they ` re not quite the best food tips and diet advice every day array minerals. 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