This causes anemia symptoms like fatigue, muscle aches, digestive problems and impaired brain function. It also contributes to a high amount of oxidative stress. 1988 Mar 7;43(10):337-41. It is present in a small number of foods, including fortified products. The human body is made up of water, fat and protein. Maybe you brush your teeth too hard or you don’t floss enough which can cause your gums to become inflamed. Unlike vitamin C, the human body is … Zinc plays roles in the immune system, including wound healing, and growth and development.. Zinc deficiency affects an estimated two billion people.In children, this can cause growth retardation and an impaired immune system resulting in an increased risk of infections.. Causes of Vitamin A Deficiency. Iron deficiency anemia is more common in women.. Signs and symptoms of iron deficiency anemia can include dizziness, fatigue, lightheadedness, fast heart rate, palpitations, brittle nails, pallor, and shortness of breath. Copper is an essential trace element in the body for maintaining good health. Zinc is an essential trace element and has a number of roles and functions in the human body. Although a number of Americans do not consume an adequate amount of manganese, a true deficiency of this mineral is considered rare. Sodium deficiency is a condition that results when sodium levels within the body become too low. Ni is a component of the urease and it is also essential for several species of bacteria which occur in the rumen of ruminants. [The physiological role of L-carnitine in the human body: causes and effects of its deficiency] [The physiological role of L-carnitine in the human body: causes and effects of its deficiency] Pol Tyg Lek. Normally, the adult body contains about 10mg of nickel. A look at zinc deficiency, a condition where the body doesn’t have enough of the mineral. Heavy perspiration can lead to reduction of body fluids and sodium. Learn about Zinc Deficiency, Excess and Supplementation ... Inhalation of fumes containing zinc oxide may cause metal fume fever. In an adult human body, there is a small amount of iron – just 3.5-5 g. 65-70% of this amount is needed for hematopoiesis, 4% -for iron-containing enzymes and about 25% are stored in the liver. The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. Chromium deficiency is a wide spread problem. Needed for Healthy Hair, Skin and Eyes. Nickel supplies cells with oxygen, nutrients metabolism and hormones formation. Protein is the vital component of bones, muscles, skin, organs and nails, plus plays a vital role in the functioning of a human body. In other cases, it can be because of a vitamin deficiency. 10. Protein deficiency can make your body suffer. Vitamin deficiency anemia: The human body needs folate and vitamin B12 to produce enough healthy red blood cells, in addition to iron. 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