carbohydrates: 54.1g ... * Percent Daily Values are based on a 2,000 calorie diet. Vitamin C 30 %. The chirashi bowl was huge when I first got it and was definitely thinking this is the best price for the amount of fresh fish we were about to eat. Nutrition summary: There are 264 calories in 1 Bowl of Japanese Chirashi Bowl (no rice). But here the additional calories come from avocado and fish. LocationS. For this Homemade Healthy Chirashi Bowl, there is a total of approximately 400 calories with 36 grams of carbohydrates, 48 grams of protein, and 7 grams of fat. Basically, it is sashimi, roe, seaweed and vegetables on top of sushi rice. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. To prepare your toppings, slice tuna and salmon into 6 pieces. Calories in Chirashi sushi (upper photo) Ingredients in Chirashi sushi. Quality guaranteed. Chirashi Sushi:Aerobic exercise duration required to burn 718 calories per 448.5g (1 medium sized serving). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Chirashi means "scattered" in Japanese and typically refers to a fast-to-make bowl of rice topped with vegetables and sashimi. ... Calories 518 Calories from Fat 32 % Daily Value * Total Fat 19g 30 % Saturated Fat 3g 15 % Cholesterol 82mg 28 % Iron 8 %. Arrange the toppings according to your preference. “Chirashi” means “Scattered”, but there’s nothing out of place in these delicately created sushi bowls. Cholesterol 63.6mg 21 % Sodium 340.7mg 14 % Total Carbohydrate 22.4g 17 % Dietary Fiber 2.8g 11 % Sugars 1.9g . This is a very balanced and high protein dish that can be easily incorporated into your diet. Shrimp Tempura Roll – Shrimp inside and then battered and deep fried – 508 calories. Eggs and seafood are also fine ingredients added to this delicious meal. If you are conscious of calories or you simply don’t wish to add rice into your chirashi bowl, you may prepare a … Address: China Square Central, 3 Pickering Road #01-42, Singapore 048660. Chirashi sushi (Chirashizushi) is a Japanese delicacy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before … Per Bowl: 240 calories; 5 g sat fat (25% DV); 850 mg sodium (35% DV); 4 g sugars. Rainbow Roll – Avocado and/or crab inside with avocado and large pieces of fish on top – 476 calories. ... Low Carb Keto Chirashi Bowl - Celebration Generation. The meaning of Chirashi is 'scattered' so in other words, this dish is a bowl full of scattered ingredients. 128 grams carbs. The restaurant looked empty but it's also a … foods. Chirashi Sushi is calculated to be 160Cal per 100 grams making 80Cal equivalent to 50g with 92.66g of mostly carbohydrates、43.59g of protein、16.55g of fat in 448.5g while being rich in vitamins and minerals such as Iodine and Vitamin B12. 165g. There are 650 calories in 1 bowl of Chirashi Sushi. The calories in Chirashi Sushi per 448.5g (1 medium sized serving) is 718 calories. Your daily values may be higher or lower depending on your calorie … Basic ingredient is Japanese cooked rice, mixed with many vegetables, spices, and fish. Is this information inaccurate or incomplete? Learn about the number of calories and nutritional and diet information for Southern Tsunami Premium Chirashi Bowl, Salmon & Tuna. Published: Sep 12, 2020 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for the … Select your chosen Chirashi from the menu and watch as their chef organises and designs your bowl … There was a lot of rice but it was overflowing with fresh fish and sashimi. CHIKARASHI NOMAD Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 26% fat, 46% carbs, 29% protein. Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, to cool off in the heat. The calories in Chirashi Sushi per 448.5g(1 medium sized serving) is 718 calories. Skim the foam and scum on the surface as much as you can, decrease the heat to simmer, and cover with Otoshibuta (drop lid). Calcium 8 %. Inspected for wholesomeness by US Department of Agriculture. A light, refreshing meal is perfect for hot days. Chirashi, also called chirashizushi (ちらし寿司) is one of my favorite Japanese meals. Enabling JavaScript allows you to use the full functionality of the calorie calculator. I ordered the $15 happy hour "mini chirashi" and was treated to a pretty array of fish in a boat-shaped dish. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Be the first person to review this page! Vegetables used in this dish are shiitake mushrooms, cucumber, carrot, green onions, snow peas and tsukemono (Japanese pickles). Eel and Avocado Roll – 372 calories. Serve with wasabi and soy sauce on the side. grams. The fish used is often tuna, but depending on one’s liking, that can be changed. British PropolisChirashi Sushi Bowl Calories. Ultimate Chirashi Bowl. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Chirashi Bowl. Chirashi Bowl A light, refreshing meal is perfect for hot Summer days. The dish is 24cm in diameter. *Calculated calorie results may vary within a margin of several calories. Mon - Sat : 11:30am - 9:00pm Sun : 12:00pm - 4:00pm P : 646 649 5965. rice. Spicy Mini Chirashi Salad. When ready to eat, get two bowls ready, evenly distribute rice. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Calories: 403 Photo: Lizzie Fuhr One star for the fish, unfortunately, which means this was a two star chirashi bowl. Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Vegetable Chirashi Bowl "Vegetable Chirashi" Origin/Inspiration: Japan. As it is obvious from the various ingredients listed, this dish is a great supplement of healthy everyday diet, and it is highly recommended for those who’d like to lose weight and remain healthy. Additional nutrition information available upon request. Fork inside. 240 calories per bowl. The chirashi bowl, my signature dish with which I can easily judge fish quality by, was sorely disappointing. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Different regions in Japan have a slightly different recipe of this meal. 2,000 calories a day is used for general nutrition advice. Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, to cool off in the heat. Protein 8g . Unakaba Chirashi Bowl 13.70 oz Pkg Choose a store. 1 Serving. Chirashi has become a popular staple in the past few years, and many know the dish as a rice bowl that comes topped with an assortment of raw fish and seafood. Additional nutrition information available upon request. The word “chirashi” means “scattered,” so this is basically a big bowl of rice mixed with fish, vegetables, and additional ingredients of your choice. Calories: 403 To assemble: place warm sushi rice on the bottom of a bowl. Prepare the rest of the toppings. Slice fish to your desired size. *Note that do to rounding some nutrient values are shown as not contained in some cases. 50 % Daily Value* Total Fat 5.5g 9 % Saturated Fat 1.2g 6 % Trans Fat 0.1g . 277kcal. koji nutrition facts and nutritional information. 562 calories. CHIKARASHI CHINATOWN 227 Canal Street, New York, NY 10013. Find calories, carbs, and nutritional contents for koji and over 2,000,000 other foods at MyFitnessPal.com. Arrange fish and tamago on bowl with rice. Protein 20 g. Sodium 1119 mg. Potassium 0 mg. Cholesterol 35 mg. Vitamin A 60 %. Ideally, unagi (River water eel), a ready to cook grilled/broiled is used.Lack of sauce in Chirashiis conspicuous. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Without JavaScript enabled you will not be able to make comments. There are currently no user reviews yet. The presentation is beautiful and the food is fresh, tasty and filling. calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Chirashi is the Japanese Recipe referring to the bowl containing commonly seafood and sushi rice, while Poke originates from Hawaii and of raw fish marinated in lipsmacking sauces.. What fish is in Chirashi? When it comes to spices: salt, sugar, vinegar (or sushi vinegar) or even wasabi is used. Afc Sushi Chirashi Bowl Prepared in Store, Ready to Eat Choose a store. This dish is very versatile. Serve with soy sauce. Crispy iceberg lettuce, creamy ranch dressing, julienne smoked turkey and ham, and Swiss cheese. They’re situated within Candour Coffee, so grab a cuppa while you’re savouring your bowl of treasure. Garnish with cucumber, ebiko, wasabi, and gari. Calorie breakdown: 40% fat, 3% carbs, 57% protein. 7 grams fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ... Calories 172 Fat Cal. In this case, the fish is broiled, not raw. The best chirashi bowls in Singapore. Wasabi. Comprehensive nutrition resource for Southern Tsunami Premium Chirashi Bowl, Salmon & Tuna. 6 grams fiber. In a traditional bowl of Japanese chirashi sushi, you have 505 calories that can be broken down into 80% carbs, 14% protein, and 6% fat. Low Carb Keto Chirashi Bowl. What is the difference between Chirashi and Poke? 2000 calories a day is used for general nutrition advice, but calorie needs vary. Chirashi Sushi is calculated to be 160Cal per 100 grams making 80Cal equivalent to 50g with 92.66g of mostly carbohydrates、43.59g of protein、16.55g of fat in 448.5g while being rich in vitamins and minerals such as Iodine and Vitamin B12. Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. Boru Boru’s Boru Chirashi is an absolute steal at only $13.90 nett – with premium Niigata rice, large chunks of freshly-diced sashimi, complete with a sprinkle of sesame seeds and nori. I like this dish a lot, because it’s a delicious one-bowl meal that is very filling and very versatile. Vitamins, ｍinerals, dietary fiber, and sodium content for 448.5g (1 medium sized serving) of Chirashi Sushi, Fatty acid composition in 448.5g (1 medium sized serving) of Chirashi Sushi, Amino acid composition in 448.5g (1 medium sized serving) of Chirashi Sushi. Slice kani in half and 6 1 cm slices from cooled tamago. Servings Per Recipe: 8 Calories: 425 % Daily Value * protein: 31.2g 62 %. 31 grams protein. I eat at Tokyo House at least twice a month and always eat the chirashi bowl. Staff really work hard to keep customer … One star for the dish. What 2000 Calories Looks Like; $80 Ghetto Sushi Bowl Lunch; 20 Epic Poke Ideas; CHIRASHI-SUSHI/How to make Japanese/ちらし寿司. Bowl of treasure this was a lot of rice but it 's also a Spicy... With which i can easily judge fish quality by, was sorely disappointing while you ’ re within... 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Looked empty but it 's also a … Spicy Mini Chirashi Salad Bowl - Celebration.. And large pieces of fish in a boat-shaped dish calories a day used... The number of calories and nutritional and diet information for Southern Tsunami Premium Chirashi Bowl `` Vegetable Chirashi and...