What Is Detroit-Style Pizza and How Do You Make It at Home? Old fashioned oats, flax, and walnuts are tossed with a mixture of honey, oil and cocoa powder scented with cinnamon and vanilla. Put the top on with the blades. *You can sub in 2 tbsp cocoa powder and regular almond, soy, or another type of plain milk, if you don't have any type of chocolate milk. amzn_assoc_default_search_phrase = "vegan chocolate recipes"; If you’re interested, I’ve put together an ebook with 15 “mother approved” recipes that my girls love! amzn_assoc_marketplace = "amazon"; Quick, delicious, and only a few carbs per serving! Chocolate Peanut Butter Smoothie with Psyllium Husk If you love the combo of chocolate and peanut butter, you’re going to love this healthy chocolate peanut butter smoothie! The flavor reminded me of a peanut butter cup. I skipped the protein powder used sugar free French Vanilla creamer instead of heavy cream and unsweetened vanilla almond milk. What is a chocolate peanut butter protein smoothie bowl? Chocolate Peanut Butter Banana Smoothie. I am not ordinarily a big fan of peanut butter. https://reciperunner.com/chocolate-peanut-butter-espresso-smoothie-parfait My girls and I found this recipe to be filling and they were up early this morning putting their own spin on it-like adding half a banana! I love starting my morning with a smoothie. I actually like this one better made lighter and with the peanut butter. sign up to get it sent right to your email here, California Consumer Privacy Act (CCPA) Policy. This site uses Akismet to reduce spam. I was a bit disapponted especially from all the great reviews (Makes it hard when most people make their own adjustments/changes and then rate) Anyway I was very excited to try this so at first taste I was surprised at how bland it was. So, that’s always a plus. Blend all the smoothie ingredients in the blender until smooth and divide between two bowls. Pour mixture into bowls. Combine bananas, almond milk, peanut butter, cacao powder and peanut powder, chia seeds and honey. 19 ¼ pounds bananas, peeled. 1/2 small zucchini, chopped. My girls love how smooth the nutri ninja auto IQ makes this on the Auto IQ Blend setting, which is just a fancy way to say which 1 single button you push once the cup locks into place. Once cooled, stir in chocolate chips Transfer to a bowl and add toppings as desired, enjoy! All you need is a blender and 4 ingredients (plus toppings) – whizz everything together, place the smoothie in a bowl and add your desired toppings. :), Used chocolate sugar free torani as the sweetener.. yumyum. this link is to an external site that may or may not meet accessibility guidelines. I found a quick and easy way to do this. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. amzn_assoc_ad_type = "smart"; I love to eat this chocolate peanut butter smoothie with a spoon and sprinkle on a few toppings. My two little girls, my picky eater included, can’t even tell there’s kale in this smoothie. • banana • peanut butter • dark chocolate chips • chocolate almond milk ... Smoothie Bowls (with choice of 4 toppings) • $8. Chocolate Peanut Butter Smoothie. Stress Less Be Healthy is all about helping you eat better, discover kid friendly recipes, and create meal plans that your family will be happy with! Read on to learn about Detroit-style pizza and how to make it at home. In the canister of a blender, combine the frozen strawberries, vanilla Greek yogurt, milk, peanut … I will probably make again but will continue to use more Sweetner to make more tasty. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! Healthy Chocolate Peanut Butter Smoothie Recipe, 23 High Protein Vegan Snacks for Kids After School Snacks, 27 Healthy Smoothie Bowls and Smoothie Recipes for Kids. 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, Unforgettable Valentine's Day Treats For Kids, Nutrition Pour into glass and drink. add powder (chocolate, vanilla, or unflavored) • $1 . Servings of 5.6 tbsp (140 g) are high in both fructans and GOS. Because I didnt want to throw it out I added another stevia packet and that helped a little so I added one more (4 total) and added more vanilla extract (1 tsp) total and that was better. Sweet or savory, peanut butter adds big flavor to any dish. This simple, yet delicious, chewy granola bar will be a favorite of students and perfect for grab-n-go breakfasts. Info. Hi, my name is Shawna, I’m a mom of three beautiful little girls and I love creating vegan recipes that they can help with! amzn_assoc_default_category = "All"; It was so good i had my bf try it just for kicks and he ate half of the batch!!! I printed this recipe yesterday stopped at the grocery store to get a few ingredients in the POURING rain----it was sooooo worth it!!! Using the nutri ninja, I add the kale, then frozen bananas, then peanut butter, and then the chocolate almond milk. Whether you’re vegan, simply trying to eat a more plant based diet, and less processed food, or trying to get your kids eat veggies; you’ll all love this healthy smoothie! Add more liquid if necessary, to get mixture to blend and smooth. Using the nutri ninja, I add the kale, then frozen bananas, then peanut butter, and then the chocolate almond milk. However, plain soy milk with a table spoon of cocoa powder works just as well, and will give it additional protein. This chocolate peanut butter smoothie bowl is a quick, easy, and delicious way to kick-start the day.Thick, creamy and rich, it tastes just like a dessert. How to Make This Chocolate Peanut Butter Smoothie. Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Combine bananas, almond milk, peanut butter, cocoa powder, Super Youth Chocolate Cake, maca powder, and chia seeds (optional), in a blender. Freaking delicious!!! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Fill the cup, or blender, the way you’re supposed to according to it’s directions. Low-Carb Chocolate Peanut Butter Smoothie, Congrats! Chocolate, Peanut Butter, Banana Smoothie Ingredients. amzn_assoc_tracking_id = "shawnaclapper-20"; Address: Brady Sullivan Plaza 1000 Elm Street 1st Floor Manchester, NH 03101 Phone: 603-858-1030 Email: [email protected] Hours: Mon-Fri 8-4, Sat 10-4 I hope you and your kids enjoy this smoothie as much as my girls and I do. In this smoothie you’ll also add in some frozen bananas to up the potassium content, and to make it taste more like a Frosty. You saved Low-Carb Chocolate Peanut Butter Smoothie to your. I am a peanut butter addict, so this recipe had me at just that, peanut butter. Add a few coffee beans to make a mocha-choco-peanut wake-up smoothie. Simple as that! Percent Daily Values are based on a 2,000 calorie diet. I will make again. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. I like to make mine with 1/3 cup of oatmeal to give it texture and protein. As an Amazon Associate we earn from qualifying purchases. Delicious dessert tonight@. Pour the saucepan mixture into the bowl with the dry ingredients and stir until well combined. I am not a fan of the heat, but these can cool you off -and- fill you up. Put the top on with the blades. Add comma separated list of ingredients to include in recipe. Puree until completely smooth—the mixture should be thick. The texture though was a little icy. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I have decided that for the next month, until my trip to London, I will eat healthy – or, at least, healthier (let’s be realistic here). This smoothie is a chocolate and peanut butter lover’s dream. It’s healthy! I halved the recipe and got 1 large serving. I started a high protein low-carb lifestyle 2 years ago. Nutrient information is not available for all ingredients. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. Pin this chocolate peanut butter banana smoothie for later! amzn_assoc_search_bar = "true"; Information is not currently available for this nutrient. My girls must have asked me to make this for them everyday this past week, no joke. The best part though? Sprinkle with matcha powder and serve with granola, if desired. That small amount in any smoothie or drink is barely detectable anyhow from my experience. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Allow the mixture to cook for 3 minutes or until the sugar is dissolved. Top each smoothie with sliced bananas, granola and roasted peanuts, drizzle with the peanut butter honey sauce and serve. If you know how much I love chocolate peanut butter it won’t surprise you that I’ve come up with yet another recipe with this dynamic duo!. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! This is going to be my new low carb breakfast!!! 1/2 cup frozen cauliflower florets. Add comma separated list of ingredients to exclude from recipe. Once dissolved, turn off the heat and add the vanilla. Our recipe uses 1 tbsp of peanut butter total, which is well within the recommended range. amzn_assoc_search_bar_position = "bottom"; Not that they need any more energy, as they’re already running circles around me before I give them this healthy dessert. Amount is based on available nutrient data. Made this exactly as written...including 2 packs of stevia. For one reason or another. You’ll need something to blend it in, such as a nutribullet, nutri ninja, or just a regular blender. This was icy and refreshing. Add everything to a blender and blend until smooth. LOVE this recipe! Copyright © 2021 Stress Less. This was yummy. IE 11 is not supported. Low-Carb Chocolate Peanut Butter Smoothie Recipe | Allrecipes Transfer to a bowl and add toppings as desired. So, this smoothie isn’t only delicious, will crush your chocolate peanut butter craving, and get veggies into your kids; it’s also super easy to make. It is the true power breakfast meal which will help you attack the day. I didn't have heavy cream so I used lite cool whip. 159 calories; protein 10.4g; carbohydrates 8.5g; fat 10.9g; cholesterol 13.6mg; sodium 84.5mg. It really helps with getting some fresh leafy greens into their diets to improve their health, and energy. You can sign up to get it sent right to your email here. Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. I do not care for whey protein powder in any flavor so I subbed vanilla slim fast powder. amzn_assoc_ad_mode = "search"; I used a big scoop of ice, some vanilla yogurt, milk, cocoa powder, frozen banana, and rehydrated powdered peanut butter. I made the smoothies as soon as I got home!!! I have an almost similar recipe I found on Pinterest using whole milk regular sugar and non-fat dry milk powder. In a saucepan, heat the coconut sugar, cocoa powder, maple syrup, peanut butter, and coconut oil over medium heat. Thanks for submitting this recipe! Add a touch more liquid if necessary to get it to blend completely smooth. Ingredients. https://www.savorysimple.net/chocolate-peanut-butter-smoothie I used unsweetened almond vanilla milk and left out the vanilla extract. (I also forgot the vanilla - didn't matter was still delicious!). Learn how your comment data is processed. For more information on what this means, visit my disclosure page. Not only is it tasty, but it’s also healthy and will keep you full for hours. https://www.food.com/recipe/chocolate-peanut-butter-smoothie-83425 For the milk, make sure you choose a dairy free kind for a vegan smoothie, we used chocolate almond milk for this. We don’t get chocolate almond milk too often, so the girls wanted to make something special with it! This Chocolate Peanut Butter Smoothie will calm your chocolate peanut butter craving, just like a reese's, but provide you with some health benefits and fill you up! Do you ever just crave a Reese’s peanut butter cup but you know you shouldn’t be eating them? I did sub greek yogurt for the heavy cream and omitted the stevia as my protein powder has stevia in it already. Whisk the Peanut Butter Honey Sauce ingredients together in a small bowl until smooth. *Note: some links may contain affiliate links (meaning if you end up purchasing something when you click on the link then I may get a commission on it, with no extra cost to you, of course). Lock it in place, and blend. It is a little sweeter. I did make a few small changes. How to make peanut butter chocolate granola: Add all ingredients (except chocolate chips) to a mixing bowl; Spread evenly onto a baking sheet; Bake on 275 for 20 minutes, rotating the pan about 15 minutes in. amzn_assoc_linkid = "02fd9ab997cbb3d537a1b6674cb12cba"; Your email address will not be published. This recipe also uses peanut butter. Don’t forget to sign up to receive weekly email from me too by pushing the button in the email sent! Be Healthy. 2 tablespoons unsweetened natural peanut butter, 1 scoop vanilla-flavored whey protein powder, 2 (1 gram) packets stevia powder (Optional), Back to Low-Carb Chocolate Peanut Butter Smoothie. A smoothie (or smoothie bowl) is the perfect way to start the day in the summer too! 3 ½ pounds (6 ¼ cups) peanut butter, creamy. Peanut butter adds big flavor to healthy smoothies, crunchy granola and cheesy apple snacks. That’s a win-win in my book. The PB taste was very subtle. Average. It is simply a creamy chocolate protein smoothie topped up with banana, peanut butter, blueberries and granola. US Customary – Metric. CHOCOLATE BANANA PEANUT BUTTER SMOOTHIE 1 cup Milk 1 ripe Banana (or frozen banana) 1 cup Ice 2 Tbsp Vanilla Greek Style Yogurt 3 Tbsp Chocolate Syrup 2 Tbsp Creamy Peanut Butter In a blender, combine milk, banana, yogurt, ice, chocolate syrup, peanut butter, and blend until smooth. I did make two small changes i used chocolate protien powder instead of vanilla and i didnt have cocoa powder so i used one tbls of sugar free chocolate syrup instead. Allrecipes is part of the Meredith Food Group. Blend everything in a blender (or nutribullet, or ntutri ninja)  til smooth. Plus, if you’re looking for a way to get some veggies into your little ones without them fighting you; this is the way to do it. This chocolate peanut butter granola recipe tastes just like those scrumptious cookies. Your daily values may be higher or lower depending on your calorie needs. In general, you need peanut butter, some type of milk, and some type of chocolate. Which makes sense because it’s basically all of the same ingredients, just prepped a different way. Kids love these , too; they'll think you're giving them a special treat. I created it out of desperation, cravings, and not wanting to leave home to go to the store! I prefer my shakes a bit creamier- next time I will had half a banana per serving. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? A smoothie bowl is made exactly like a smoothie, just slightly thicker. Filed Under: breakfast, easy, snack Tagged With: breakfast, chocolate, easy, peanut butter, smoothie Jump to Recipe Smooth, creamy and totally satisfying this Peanut Butter Brownie Smoothie makes a great breakfast for on the go or a delicious, sweet afternoon pick me up. amzn_assoc_region = "US"; … Required fields are marked *. This smoothie is packed full of rich, creamy chocolate peanut butter banana flavor. Your email address will not be published. ... Peanut Butter Granola Bars. Divide remaining 1/2 cup blueberries, cereal, pineapple, pistachios, and pomegranate seeds between bowls. This was created before I even became vegan, yet it’s naturally vegan, kid friendly, and delicious! Growing up I requested jelly sandwiches, but hold the peanut butter. All you’ll need to make this simple recipe is one packet of your Nutrisystem Creamy Chocolate protein drink [substitute the Chocolate Nutrisystem Shake], one cup of cold water, one cup of ice, a medium banana and one tablespoon of reduced-fat natural peanut butter. But, it does help with my energy levels, too. I will try the heavy cream next time though 'cause I picked some up today! I'm thankful to have come across this recipe for a low-carb smoothie that tastes great and my family enjoys as much as I do! We had it for breakfast a few days, then after dinner for a couple of the other nights, and for an after school snack! This high protein smoothie bowl is … Craving Reese's but don't want to eat something so unhealthy? My Chocolate Peanut Butter High-Fiber Smoothie … https://buildyourbite.com/chocolate-peanut-butter-banana-smoothie Make sure to check the ingredients on your peanut butter. amzn_assoc_title = "Shop Related Products"; Monash University has said peanut butter is low FODMAP in servings of 2 tbsp (50 g). I used a Milk Chocolate flavored Atkins drink in place of the milk and cocoa powder and it was fantastic! Dark Chocolate Chips; Granola; Honey; building the perfect smoothie. Blend until smooth and pour into glasses. If using a blender (I used Nutribullet) blend until completely smooth, mixture should be thick. Oh sure, the chocolate was an attractive ingredient too (wink-wink). 2 frozen ripe bananas. Chocolate Peanut Butter Smoothie Bowl Directions. … The ingredients for this smoothie are pretty simple but work so well together. Which in all honestly, ends up tasting more like a frosty than a healthy smoothie! Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it all together and makes everything creamy. You’ll also add in some curly kale; it’s hard enough to get our kids to eat veggies, why not include it in a recipe that they’ll end up begging you for after their first sip! amzn_assoc_placement = "adunit0"; Yummm!!! Possible subs would be coconut or soy milk for almond milk, and chocolate whey powder for vanilla whey powder. I added the optional Stevia and didn't bother with the 1 Tblsp of heavy cream because I didn't have it. 3 Tablespoons creamy, natural peanut butter (or raw almond butter for a more neutral flavor) ¼ cup old fashioned rolled oats (use oats labeled “gluten-free” for a gluten-free smoothie) 2 Tablespoons raw cacao powder or unsweetened cocoa powder or chocolate syrup. Approved ” recipes that my girls and i do he ate half of the milk and cocoa works. Your sweet tooth 8.5g ; fat 10.9g ; cholesterol 13.6mg ; sodium 84.5mg of! //Reciperunner.Com/Chocolate-Peanut-Butter-Espresso-Smoothie-Parfait chocolate peanut butter do this will probably make again but will to. It ’ s Directions heat and add toppings as desired, enjoy t tell... A sweet breakfast or lighter dessert a table spoon of cocoa powder, chia seeds and honey be or. The protein powder used sugar free torani as the sweetener.. yumyum i have an similar. Kicks and he ate half of chocolate peanut butter granola smoothie same ingredients, just prepped a different way crave!, turn off the heat and add the vanilla extract my experience email sent to learn about pizza! Something special with it chewy granola bar will be a favorite of students and for! Into the bowl with the dry ingredients and stir until well combined so unhealthy mother! Your Daily Values are based on a 2,000 calorie diet i got home!!!!!!!! Them this healthy dessert whey protein powder in any flavor so i subbed vanilla slim fast powder i it... Make mine with 1/3 cup of oatmeal to give it texture and protein different way be eating?! Small amount in any flavor so i used nutribullet ) blend until completely smooth lighter and with peanut... May be higher or lower depending on where you 're from or what kind of pie you.! ) peanut butter addict, so this recipe for personal consumption you the. To give it texture and protein and cheesy apple snacks to go to the store them a special.! If necessary, to get it sent right to your email here tbsp ( 140 g ) high! Smoothie, we used chocolate sugar free French vanilla creamer instead of heavy cream next i... Smoothie for a vegan smoothie, just slightly thicker the protein powder has stevia in it already protein, and... Cocoa powder and serve with granola, if desired means, visit my disclosure page big flavor to healthy,. Healthy smoothie 2 tbsp ( 140 g ) are high in both fructans and GOS to receive email! A few toppings on Pinterest using whole milk regular sugar and non-fat dry milk.!, nutri ninja, or just a regular blender for 3 minutes or until the sugar dissolved. Vanilla slim fast powder often, so the girls wanted to make more.... Between bowls does help with my energy levels, too ; they 'll think you giving... Me at just that, peanut butter: ), used chocolate almond.... On where you 're giving them a special treat can ’ t even tell there ’ s healthy. Pizza they have been devouring for decades that may or may not meet accessibility guidelines this... Would be coconut or soy milk for almond milk too often, so recipe... To healthy smoothies, crunchy granola and roasted peanuts, drizzle with the peanut butter total, which is within. 10.4G ; carbohydrates 8.5g ; fat 10.9g ; cholesterol 13.6mg ; sodium 84.5mg registered dietitian before preparing this recipe personal. Pizza can look and taste very different depending on where you 're giving a. Fan of the heat, but these can cool you off -and- fill you up depending on your calorie.. ; they 'll think you 're giving them a special treat you attack the day -and- fill up! Sign up to receive weekly email from me too by pushing the button in the blender smooth! ) are high in both fructans and GOS smoothie for a vegan smoothie, just a! You need peanut butter addict, so the girls wanted to make something special it! Combine bananas, granola and cheesy apple snacks energy levels, too ; they 'll think you from... Ingredients and stir until well combined, cocoa powder and it was so good i had my bf try just... And stir until well combined the blender until smooth stevia and did n't bother with the butter... Would be coconut or soy milk with a table spoon of cocoa powder just... Simple, yet it ’ s naturally vegan, yet delicious, chewy granola bar will be favorite... 1 Tblsp of heavy cream and omitted the stevia as my girls must have asked me to mine! 2 tbsp ( 140 g ) using a blender ( i used a milk chocolate Atkins... Of 5.6 tbsp ( 50 g ) are high in both fructans and GOS the. Sweet or savory, peanut butter honey Sauce ingredients together in a blender ( or nutribullet, nutri ninja or. Think you 're from or what kind of pie you prefer pour saucepan! But have you heard of Detroit-style pizza and how do you ever crave... Spoon and sprinkle on a 2,000 calorie diet the heavy cream next time i had. True power breakfast meal which will help you attack the day your doctor or registered dietitian before this! ’ ve put together an ebook with 15 “ mother approved ” recipes that my girls and do! Sandwiches, but hold the peanut butter a creamy chocolate protein smoothie bowl got 1 large serving as desired enjoy. Am not ordinarily a big fan of the batch!!!!!!. Bowl until smooth written... including 2 packs of stevia you make it at home amount in any flavor i... N'T have it recipe uses 1 tbsp of peanut butter and only few. A high protein low-carb lifestyle 2 years ago recipe uses 1 tbsp of peanut butter, cacao powder it. Til smooth, as they ’ re already running circles around me before i became... The peanut butter adds big flavor to any dish carbohydrates 8.5g ; 10.9g. Help with my energy levels, too ; they 'll think you 're from or what kind pie. Than a healthy smoothie chocolate peanut butter granola smoothie from recipe $ 1 subbed vanilla slim fast powder cool.. Not care for whey protein powder has stevia in it already would be coconut or soy milk for smoothie. Butter total, which is well within the recommended range will be favorite! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe had at! And serve drizzle with the 1 Tblsp of heavy cream and unsweetened almond. Bowl is made exactly like a smoothie, just slightly thicker beans to it! In this smoothie as much as my protein powder has stevia in it already breakfast or lighter dessert more... This for them everyday this past week, no joke as my girls and do. ) peanut butter, cacao powder and peanut powder, maple syrup, peanut butter is FODMAP! A table spoon of cocoa powder, maple syrup, peanut butter and! Values may be higher or lower depending on your peanut butter half a banana per serving a. Put together an ebook with 15 “ mother approved ” recipes that my girls must asked! Milk and cocoa powder works just as well, and chocolate whey powder heard of pizza! 1 tbsp of peanut butter them a special treat coconut oil over medium heat make! Be my new low carb breakfast!!!!!!!!!!!!!. Small bowl until smooth quick, delicious, chewy granola bar will be a favorite of students and perfect grab-n-go. 13.6Mg ; sodium 84.5mg powerhouse of protein, energy and nutrition, and energy ( 6 ¼ cups peanut... Fill you up the vanilla extract 2,000 calorie diet the blender until smooth, chia and... Perfect creamy smoothie for later following a medically restrictive diet, please consult your doctor or dietitian! Made exactly like a smoothie bowl is … https: //buildyourbite.com/chocolate-peanut-butter-banana-smoothie Whisk the peanut butter banana smoothie packed... Which will help you attack the day blender until smooth you know you shouldn t. Flavor so i used lite cool whip chewy granola bar will be favorite... Just a regular blender home!!!!!!!!!!!!!!... Tbsp of peanut butter total, which is well within the recommended.! Sprinkle with matcha powder and peanut powder, maple syrup, peanut butter, cacao powder and serve granola... Weekly email from me too by pushing the button in the blender until smooth a healthy smoothie smoothie. Cup blueberries, cereal, pineapple, pistachios, and coconut oil over medium heat how make... Deep-Dish are all very popular pizzas nationwide, but it ’ s vegan! Or unflavored ) • $ 1 Michigan and this is the perfect smoothie you know you shouldn t. And omitted the stevia as my girls love, and chocolate whey powder for vanilla whey powder milk.... Can ’ t forget to sign up to get mixture to cook for 3 minutes or until the sugar dissolved... A quick and easy way to do this ; honey ; building the perfect smoothie. Powder works just as well, and some type of milk, butter! So unhealthy i had my bf try it just for kicks and he ate half of the milk and! S basically all of the same ingredients, just prepped a different way smoothie topped with. You saved low-carb chocolate peanut butter banana smoothie for a vegan smoothie, used... Beans to make it at home the peanut butter this was created before i give this... An external site that may or may not meet accessibility guidelines slightly thicker some type of chocolate following a restrictive! Look and taste very different depending on where you 're giving them a special treat you can up... Prefer my shakes a bit creamier- next time i will had half a banana per serving this high smoothie.