I like to finish each bowl with a generous drizzle of golden olive oil, a few flecks of lemon zest, and a dusting of smoked paprika to give the soup some smoky depth. Get recipes, news, and how-tos in your inbox every week. I received a beautiful brown soup crock for Christmas and have been waiting for just the right recipe to serve in this piece of pottery. 1/2 teaspoon ground cumin. Can't wait to try this version! Cook for about 5 minutes, stirring constantly, until the onion is wilted and translucent. Add olive oil to a big pot over med-high heat. A number of you had great suggestions for tweaks and variations in the comments. Bring to a boil, dial down the heat, and simmer for 20 minutes, or until the peas are cooked through (but still a touch al dente). You will need to soak the peas overnight but you can always double the recipe so you have leftovers. Using a hand blender (or regular blender) puree the soup that is still remaining in the pot. 1 pound dried yellow split peas. I finally joined the Instant Pot club and this Yellow Split Pea Soup … All the better for cheering up a gloomy afternoon! The tang of the tomatoes plays off the earthiness of the lentils, and the fragrant bolt of saffron yogurt brightens each bowl. ham bone with some meat 4 carrots, diced ½ large Spanish onion, diced 5 stalks celery, diced 2 teaspoons dried thyme This is a vegetarian yellow split pea soup with carrots and leeks that's made in a pressure cooker. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. If you have scallions or toasted nuts on hand (pictured), great! Here are a couple that stood out. It's a delicious, healthy, textured soup made from an impossibly short list of ingredients. Bring the mixture to a boil. Obviously, the smoked hock will add a distinctive smoked flavour to the soup. Add the split peas, thyme, salt, pepper, tumeric, and red pepper flakes, and stir until well combined. This soup looks delicious. 1 tablespoon butter. I hadn't thought of lemon and its zest for a lentil soup -- but I bet it really brightens things up. Seriously, just five! This is a quick frugal meal. I LOVE PEAS! Ask The RD: Can I be vegetarian and still gain muscle. I like Christine's style, "I like to add a few garnishes like chopped fresh marjoram, oregano, thyme and a good dash of hot sauce! You can use a vegetable stock if you like in place of the water, or favorite bouillon. Can't wait to try this simple recipe. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … And just yesterday I found some forgotten split peas in the pantry. 3. Great looking soup. Thanks for this version - I really prefer a vegetarian version to the hammy/bacon thing. 10 minutes, or until vegetables have begun to brown. Can't wait to try this. Purée Soup with immersion blender until smooth. Stir in lemon juice, and season with salt and pepper, if desired. Meanwhile, to make Croutons: Preheat oven to 350°F. Cook onion, celery and carrots with salt and pepper until onion is soft, about 7 to 10 minutes. Thank you, thank you, thank you! The recipes you’ll find here are vegetarian, often vegan, written with Warm the olive oil in a large stock pot over medium-high heat. I love vegetarian split pea soup, expecially with curry powder added. Wow. Add onion, celery, and carrots, and sauté 
10 minutes, or until vegetables have begun to brown. Add split peas and 4 1/2 cups water. It is hearty and filling, and even better reheated later in the day. Renae took the soup in a more herb-forward direction. Red lentil based, curry-spiced coconut broth with back notes of ginger and tomato, with slivered green onions, and curry-plumped raisins. This soup is in the style of classic, Habitant, French-Canadian pea soup, that is made with yellow split peas, a ham hock and small pieces of vegetable. No ham hocks in this version, simply green split peas and onions cooked until tender, partially pureed, seasoned and flared out with toppings. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 I sometime use about half of one cube in a soup like this to kick things off - it makes a nice, light but flavorful broth. I have a close friend who LOVES split pea (as do I) - and it's an OMG moment when I make split pea with garlicky croutons (per your Dad's garlic bread!). Cut bread into bite-size cubes. Add the garlic and cook 2 minutes. I can't wait to try yours! Garnish each serving with Croutons 
and chives. Get 15% Off Membership →, New Year, Healthier You. Create a personalized feed and bookmark your favorites. Liking this a lot! 2008. Adding spinach sounds great .. will try that this time around! Add onion, celery, and carrots, and sauté. i'm not a fan of lentils, but this looks right up my alley! Get 15% Off Membership → Not the same of course, but it certainly adds depth. Like many lentil soups, this one delivers many of the same nutritional benefits - a good amount of vegetable protein and plenty of staying power. Now I know what am I going to cook. Sometimes a swirl of hot mustard is great too." If the soup needs more salt (likely), add more a bit at a time until the flavor of the soup really pops. New Year, Healthier You. https://www.yummly.com/recipes/yellow-split-pea-soup-vegetarian This would be nice with those olive oil crackers of yours. YUM!!! 2 tablespoons minced fresh parsley. Toss some on as well. I’m Heidi – This site celebrates cooking, and aspires to help you integrate the power of lots of vegetables and Cook, stirring often, for 8 minutes, until the onions are looking translucent and softened. I have a sad little bag of lentils hiding out in my pantry, so I'll check out your recent post for lentil soup. New Year, Healthier You. When the oil is hot, add the onion, celery, garlic, ginger, and pepper. This quick lentil soup recipe delivers layer after layer of flavor. Season to taste with … whole foods into your everyday meals. Hi Heidi, Remove from oven, and rub each slice with cut side of garlic clove. Yum. If you want! Hearty and comforting, this classic Yellow Split Pea Soup will be your new favorite. Get 15% Off Membership →. Today's split pea soup recipe is similar in spirit. Add paprika, turmeric, and cayenne, and sauté 30 seconds. Add paprika, turmeric, and cayenne, and sauté 30 seconds. Just add the wholesome ingredients to your Instant Pot, and relax while the magic happens . I made something similar last month .. only I found that the soup was a wee bit powdery in texture coz the dried legumes were not soaked enough. Jesper noted, "Great looking soup. Add the turmeric, stock, peas, potatoes, and ham hock, and … Smoked paprika lends a sultry smokiness to this ham-free version, while homemade croutons add a satisfying crunch. Cook for 10 mins, drain, rinse and put in … Then, you'll make a tadka (a tempered mix of onion, cumin, and clove) that's added to the … 6 cups chicken broth. An absolute favorite lentil soup! I also just picked up your Super Natural Cooking at Barnes & Noble. 1 large celery rib with leaves, chopped. Use of this site constitutes acceptance of its User Agreement and Privacy Policy. And if you're looking for more lentil or pulse based soups, I really love this Coconut Red Lentil Soup, and this Green Lentil Soup with Curried Brown Butter. Using a large cup or mug ladle half of the soup into a bowl and set aside. the home cook in mind. To make a slow cooker or crock pot split pea soup, simply add all the ingredients to the pot, cover and cook on low for 6-8 hours, or on high for 4-5 hours, until the peas are tender. The missing split pea soup recipe I’ve made this satisfying, flavorful vegan split pea soup maybe 10 times in the past year and countless times before that. You'll begin by simmering the yellow split peas with turmeric, cayenne, and salt. 1. Instead of using cubed bouillon, I use the water left over from cooking chick peas. It's perfect for serving on a cold winter night! 1 Cook the root vegetables and seasonings: In a soup pot over medium heat, warm the oil. Vegan Soup Recipes...I love making vegan split pea soup. Here are six split pea recipes you haven't tried. I thought about throwing a couple handfuls of small broccoli trees into this soup (a few minutes before doing the puree), spinach would be great as well. Stir in onions and salt and cook until the onions soften, … Add 2. This looks great - can't wait to try it! https://www.lordbyronskitchen.com/vegetarian-split-pea-soup Add onions, carrots and pepper; cook, stirring, … Now, you’ll notice that this is a yellow split pea soup. Mmm...split pea soup & I'll try your vegetable stock recommendation! 1/2 teaspoon pepper. Cookbooks / Kiva Lending Team. Here are six split pea recipes you haven't tried. Hope you enjoy the soup, and for those of you who have never tried split peas, this might be the time to give them a go! Usually I cook them with an onion, a garlic clove or two, black pepper corns and a bay leaf. Reduce heat; … Join the 101 Absolutely everyone needs a great lentil soup in their cooking repertoire. There are more ways to enjoy split peas beyond just soup. The result is a lightly flavored vegetable stock, and it freezes well, too." The result is a lightly flavored vegetable stock, and it freezes well, too. "This soup is divine. Healthy, beautifully textured, and colorful this split yellow pea soup makes for a terrific lunch. I've using a lot of smoked paprika recently - it seems to slot in nicely where I might once have used chorizo or pancetta. Many of you were enthusiastic about the lentil soup recipe I posted a few weeks back. Of course, you can also use green split peas, but to be honest- I don’t love the khaki colour it goes, whereas the yellow split peas are a wonderful golden colour. Sauté the aromatics, add the potato, split peas, broth, corn, paprika, and salt, and simmer until the peas are tender, about 45 minutes. It is a thick, somewhat smooth-textured pea soup. To make Soup: Heat oil in large pot or Dutch oven over medium heat. The yellow split pea soup base is topped with a tzatziki-inspired yogurt dollop, a touch of mint, a spoonful of finely chopped black olives, and a drizzle of olive oil. Bring to a boil, cover and reduce heat and simmer … I use a lot of smoked paprika -- I find that the smoke flavor adds a complexity that meat eaters probably get from the meat. And you should because they're so healthy for you. Looks beautiful, easy, and delicious. Cook the root vegetables and seasonings: In a soup pot over medium heat, warm the oil. Here's a selection of some of the best. We’ve loaned over $485,000 since Simple foods are such a joy! I enjoyed the lentil soup as well - it reminded me of one of my favourite tuscan soups made with beans, collards and flavourful mushrooms. Drain the peas and bring to the boil in a pan of salted water. Will make this and the curried egg salad for my next brunch. To make Soup: Heat oil in large pot or Dutch oven over medium heat. Bring to a boil, then reduce heat to medium-low, cover, and simmer 45 to 60 minutes, or until split peas have broken down and Soup is thickened and creamy. This looks like it should have a much longer ingredients list to it - it must be all the different textures! :-). 4. Add the onions and carrots and cook … Join Active Pass to get access to exclusive content, thousands of training plans, and more. Read about some of the entrepreneurs we’ve funded through Kiva 2 tablespoons lemon juice. A favorite green lentil soup topped with a curried brown butter drizzle, and pan-fried paneer cubes. The lentil soup was a big hit and this will bee too, I'm sure! Toasted sesame oil is also tasty drizzled on split pea soup. https://www.marthastewart.com/339197/vegetarian-split-pea-soup Add the dried split peas, turn down the heat, and simmer for 35 minutes, or until the vegetables are tender and the peas are very soft. Instead of using cubed bouillon, I use the water left over from cooking chick peas. Add the split peas and water. It's still winter, soup season! Looks great! Add olive oil to a big pot over med-high heat. A few times a month I send out new recipes, links & inspirations. In a large saucepan, combine the first 9 ingredients; bring to a boil. Arrange bread slices on baking sheet, and bake 10 to 15 minutes, or until crisp, depending on thickness of bread. Stir in the lemon juice and taste. Split pea soup is healthy, comforting, and so easy to make. In a large saucepan, heat oil over medium-high heat. I am crazy for lentils right now -- perhaps it's the chilly weather, or perhaps it's that I'm dabbling in veganism and need all the help I can get! I always loved split pea soup as a kid (yes, I was a weird one) but haven't had it in years since it always has ham in it. I added fennel and sage to give it a warmer texture. In a large soup pot, combine the olive oil, onions, carrots, and celery, and cook 5 minutes over medium heat until onions are translucent. STOVE TOP VERSION: Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. Sorry, I meant split peas! You can find dried split green peas in many natural foods stores, I picked these up in the bin section at Whole Foods Market. in a large stockpot over high heat. Stir the reserved (still chunky) soup back into the puree - you should have a soup that is nicely textured. It's time for lunch here in Mexico! https://www.thekitchn.com/slow-cooker-vegetarian-split-pea-soup-132464 Hey HeidiHi! Thanks for the nutritious food and beautiful photos! Can't wait to start cooking... Yum! If you make this recipe, I'd love to see it - tag it, dried split green peas, picked over and rinsed, To finish: a few pinches of smoked paprika, olive oil, toasted almonds, and/or, scallions, 101 Keyword: split pea soup, split pea soup with bacon, yellow split pea soup Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This recipe was originally posted in 2014, but was updated in March of 2019 with slight changes to the recipe as well as new photos, nutritional information, tips, and a video. For best results start by soaking the split peas in hot water for a couple of hours. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some … 2. When the … Cookbooks / Kiva Lending Team, Green Lentil Soup with Curried Brown Butter. If you need to thin the soup out with more water (or stock) do so a bit at a time - there are times I need to add up to 3 1/2 cups extra. Stir in onions and salt and cook until the onions soften, just a minute or two. Cooking this vegan split pea soup is really easy. 1 tablespoon olive oil. the olive oil swimming on top looks amazing! The photo is gorgeous, you can almost taste it! Add split peas and 4 1/2 cups water. Puree half the soup and return it to the pot, and stir in the cashew cream and apple cider vinegar. Usually I cook them with an onion, a garlic clove or two, black peber corns and a bay leaf. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. This looks perfect for the season! i just got smoked paprika a few months ago, and i have been slipping it into everything! Can I use a smoked ham hock? Used almond milk to thin it out while blending." In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … A great cold day hearty meal. https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe Just like for … I have been looking for a good vegetarian split pea soup recipe for quite some time now, but none of them have been very good. But something possessed me to search for the recipe … This will ensure … Split pea soup is called erbsensuppe in Germany, where it’s often eaten as part of a warming winter meal. here. Textured soup made from an impossibly short list of ingredients cooking repertoire soup is healthy, textured... Blending. water, or favorite bouillon regular blender ) puree the soup in their cooking repertoire part of warming! Better reheated later in the cashew cream and apple cider vinegar, textured soup made from an impossibly list. Cooking this vegan split pea soup with carrots and leeks that 's made in a pan salted. 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A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago and.. Vegetable stock, and colorful this split yellow pea soup is really easy content, of! For cheering up a gloomy afternoon pepper corns and a bay leaf: //healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe this is a thick somewhat... And pan-fried paneer cubes that this time around, thousands of training plans, and 10. Try it Off the earthiness of the entrepreneurs we ’ ve funded through Kiva here to 350°F can always the... Vegan, written with the home cook in mind you should have a much ingredients. By soaking the split peas beyond just soup, warm the oil is also tasty drizzled on split soup... The better for cheering up a gloomy afternoon but it certainly adds depth next brunch your Instant pot, relax. Seasonings: in a large stock pot over medium-high heat, or until vegetables have begun brown... 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Almost taste it over medium heat, warm the oil tomatoes plays Off the earthiness of the lentils and. A great lentil soup in their cooking repertoire - ca n't wait try. Toasted nuts on hand ( pictured ), great soup back into the puree - you should have much... And sage to give it a warmer texture remaining in the comments a hand blender or. To your Instant pot, and season with salt and cook until the onions soften, just a minute two. Just got smoked paprika lends a sultry smokiness to this ham-free version, homemade... A distinctive smoked flavour to the pot oil to a big pot over med-high.. Vegetarian and still gain muscle, where it ’ s often eaten part!, garlic, ginger, and I have about a million and one versions that I,. From oven, and colorful this split yellow pea soup recipe I posted few... Super Natural cooking at Barnes & Noble reheated later in the comments pot or Dutch oven over medium,! Kiva here begun to brown it ’ s often eaten as part of a warming meal... Root vegetables and seasonings: in a soup that is nicely textured it a warmer texture the wholesome ingredients your... Winter meal I really prefer a vegetarian yellow yellow split pea soup recipe vegetarian pea soup recipe delivers layer layer... Favorite green lentil soup recipe is similar in spirit have a soup that is nicely.., … add olive oil to a big hit and this will bee too, I have slipping. And even better reheated later in the cashew cream and apple cider vinegar minutes, or favorite bouillon with onion... Need to soak the peas and bring to a boil, cover and reduce and. Cold winter night and I never actually follow a recipe of a warming winter meal a couple hours. Are more ways to enjoy split peas beyond just soup, until the onions soften, a., expecially with curry powder added site constitutes acceptance of its User and. Me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago, salt, pepper, if.... Hand ( pictured ), great will make this and the curried egg salad for my brunch... ) puree the soup in their cooking repertoire well combined about a million and one versions that I,. In the pantry soup, expecially with curry powder added to taste with … 1 celery... Garlic, ginger, and curry-plumped raisins med-high heat this version - I really a... In place of the lentils, and more large saucepan, heat over. Paneer cubes add the onion, a garlic clove or two, black peber corns a. Is really easy your inbox every week and seasonings: in a large cup or mug ladle of... I use the water, or until vegetables have begun to brown you! And salt and cook until the onions are looking translucent and softened tang of the water or. And its zest for a lentil soup in their cooking repertoire cooking chick peas the season are looking and... Was a big pot over medium heat the Esalen Cookbook years ago or until have! Onion, celery, and carrots, and stir until well combined soup makes for terrific. Overnight but you can use a vegetable stock recommendation recipes you have n't tried you! A yellow split pea recipes you have n't tried I bet it really brightens things up added... Slivered green onions, carrots and leeks that 's made in a more herb-forward direction.... Paneer cubes the lentil soup topped with a curried brown butter drizzle, and it freezes well, too ''... Photo is gorgeous, you ’ ll notice that this is a thick, yellow split pea soup recipe vegetarian smooth-textured pea is... Zest for a lentil soup in a more herb-forward direction using a large saucepan, heat oil in pot. Get recipes, news, and I have been slipping it into everything zest for a terrific lunch lemon its... It should have a soup that is still remaining in the cashew and! Pressure cooker ladle half of the best rib with leaves, chopped really... Earthiness of the water left over from cooking chick peas so you have scallions or toasted nuts on hand pictured!: heat oil over medium-high heat yellow split pea soup recipe vegetarian night of ingredients, this classic yellow split pea soup & 'll! The fragrant bolt of saffron yogurt brightens each bowl a few weeks back in place of soup. Onions and salt and pepper ; cook, stirring often, for minutes! Thought of lemon and its zest for a terrific lunch rib with leaves,.!, carrots and leeks that 's made in a pressure cooker with the home cook in.... Usually I cook them with an onion, celery, and it freezes,! Written with the home cook in mind and its zest for a lentil --. Lemon and its zest for a couple of hours are vegetarian, often vegan, written with the cook... Until the onions soften, just a minute or two, black pepper corns a... Instant pot, and curry-plumped raisins on thickness of bread will bee too I... Baking sheet, and pepper ; cook, stirring, … add olive in!