A simple coating of seasonings, olive oil, bread crumbs and parmesan cheese is all you need. Line a baking sheet with aluminum foil. Well there is no way that I am not going to enjoy my asparagus so I thought this might appeal to him a little more. LOVE baked asparagus! Calories: 174 , Total Fat: 8.9g , Saturated Fat: 4.5g , Cholesterol: 20mg , Sodium: 604mg , Carbohydrates: 13.1g , Fiber: 4g , Sugar: 3.7g , Protein: 13.8g. Try this easy panko parmesan crusted asparagus recipe. With Easter just a couple of days away now I wanted to give you one last quick recipe to jazz up your table. Bake in a single layer at 450°F for 10 minutes, or until golden. If you are a big fan of roasted vegetables, you’re going to want to try this Roasted Broccoli too! https://www.rachaelrayshow.com/recipes/26448_oven_fried_asparagus What a perfect way to add veggies to every meal! Heat the 2 Tablespoons of oil in skillet and brown asparagus, turning gently. Pat asparagus dry, dredge in flour and dip in beaten eggs. Preheat the oven to 425 degrees F. Prepare the asparagus by trimming off the tough woody stem. Oh wow — I am loving this asparagus recipe! In a deep cast-iron or electric skillet, heat 1-1/2 in. Step 4 Combine panko, Parmesan cheese, lemon rind, canola oil, pepper, and salt in a bowl. Set aside. Drizzle asparagus with olive oil. Luckily this asparagus will turn out great at most common baking temperatures. This recipe comes from the The Joanne & Rick Pitino Wildcat Cookbook. Topped with crispy bread crumbs and parmesan cheese and a must for your Easter table! Bake asparagus for 10 minutes. Remove from oven. Break off the ends where the woody part starts. When you bake the asparagus it is tender and full of flavors. This is a simple and delicious side dish. Sprinkle Parmesan cheese over the top. You almost can’t taste the asparagus because it’s meltingly tender, surrounded by crunchy bits of savory breading. Heat oil in frypan,'til very hot but not smoking. These asparagus “fries” are a fabulous low carb appetizer. Save my name, email, and website in this browser for the next time I comment. Coat on all sides with breadcrumbs and press firmly to help breading adhere. Working one at a time, dip asparagus in flour, then in egg, and finally in panko, coating well. Total Carbohydrate You can cook stir fry it,  you can make asparagus fries, you can steam it. Baked Asparagus at 400 degrees: cook for 15 – 20 minutes. Rinse and pat the asparagus dry. 6 Place asparagus on baking sheet. Remove with tongs, or drain in a colander, and immediately transfer to ice water for 1 minute to … Heat the 2 Tablespoons of oil in skillet and brown asparagus, turning gently. Hi friends! They will break naturally at that point when you bend them. Rating: Unrated. If you are looking for a main dish to serve along side this baked asparagus, baked salmon with capers is one of my faves! Here you will find over 1000 tried and true recipes for every possible occasion. Baked Asparagus with Balsamic Butter Sauce. Add breaded asparagus, fry, turning frequently until golden brown. When you are looking to buy your first spring asparagus you want to look for a couple of things. When the asparagus is crisp tender and the breading is nicely … This is a nice quick option to serve with meals for a quick and wholesome side dish. Or you can fancy it up a notch with a drizzle of balsamic glaze. I prefer medium sized asparagus but that’s just a personal preference. Combine 1-1/2 cups cheese and the bread crumbs on a plate. Rinse the asparagus, but do not dry off. Cut off about 1-2 inches (2.5-5 cm) of asparagus ends. So happy you loved it!! 1651. Healthy side dish or snack at the ready. https://www.lifesambrosia.com/baked-asparagus-with-breadcrumbs-recipe Size doesn’t particularly matter. This Baked Asparagus is springtime veggie perfection. Place under the broiler for 2 minutes. Sponsored By Allrecipes Magazine. A frequently asked question I get is “how can you tell if asparagus has gone bad?” Asparagus tips should be bright green or violet tinged. When it comes to cooking asparagus you can cook it many different ways. Dip each asparagus spear in egg mixture and roll in crumbs to coat well. Our favorite way to cook asparagus is by roasting it in the oven. This will snap off the woody end. And you can roast asparagus or bake asparagus in the oven like I do in this recipe. Place asparagus in a large plastic bag. And you will want to make sure that the spears are firm not limp. Step 2. Coat the asparagus spears by dredging them first in the egg mixture, then in the parmesan-almond mixture. Step 4. Broil asparagus 8 minutes or until almost tender, stirring once. Step 1. For this recipe, we are simply coating the asparagus spears in aquafaba and then rolling them in a panko + seasoning mixture. Baked Asparagus at 350: cook for 25 – 30 minutes. Was going to do ,y normal Steam with Butter and Bread crumbs. For a couple variations this would be great with BACON sprinkled over the top. Steam asparagus, if fresh, can use whole canned asparagus in this recipe also. To know where to trim the asparagus, simply bend the asparagus near the end until it snaps. While the asparagus is baking, mix together the sriracha sauce ingredients until fully mixed and put the sauce in a little serving bowl. In a large bowl combine crushed almonds, parmesan, garlic powder, oregano, salt, and pepper. Looks delicious! 37.2 g Serve immediately. You want to use medium-thickness stalks. Because Bacon. Have a wonderful Easter dinner. My husband and I love asparagus but our kids always put a fight. Drain well. Spread mozzarella cheese over the top. Served with a lemony garlic mayo-based sauce, this spring dish is perfect as an appetizer or snack. Pop the breaded asparagus in the oven until golden brown and tender and BAM. Serve immediately with ranch dressing. The asparagus spears are dredged in seasoned flour, eggs, and a mixture of grated Parmesan and crispy panko bread crumbs, arranged on a rack, and then roasted in the oven at a high … Add the asparagus to the basket of the air fryer. I think that’s going to change when they see this! Drain, rinse with cold water and let cool. https://www.nigella.com/recipes/members/psapphas-breaded-asparagus-spears Baked Asparagus at 425 degrees: cook for 10 – 15 minutes, Baked Asparagus at 450 degrees: cook for 8 – 10 minutes. Fry asparagus in batches until golden brown, 2-3 minutes on each side. To prepare this, asparagus spears are trimmed, dipped in an egg wash, and coated with a low carb breading. Chill one hour. Whisk eggs in a shallow bowl or dish. Use as a side dish or appetizer. Peel asparagus and place in a pot of boiling salted water with sugar, lemon juice and 1 tablespoon butter. Sometimes if you’re preparing multiple things in your oven, it’s hard to coordinate baking times and temperatures! 5 Dip asparagus into egg wash mixture first. How could it not? I made this tonight and it was ABSOLUTELY FANTASTIC. By CAE. Set up a breading station by whipping the egg whites … Welcome to Life’s Ambrosia where Dinner is served and memories are made. That is wonderful to hear Daniel! This baked asparagus will make a pretty, not to mention delicious, addition to your Easter table. The perfect side dish to any dinner recipe. Toss asparagus in olive oil, kosher salt and fresh cracked pepper. Arrange asparagus in a 9-by-13-inch baking dish. In a shallow bowl, stir together eggs, salt and pepper sauce. Who isn’t? Breaded Asparagus Recipe with Saffron Yogurt - olivemagazine Drain on paper towels. Directions. In the last 10 years, this blog has helped millions of families put dinner on the table and create food memories. Loved this recipe. Drizzle with 1 tablespoon oil and season with salt … Thin asparagus will cook to much and get too soft. Cover and simmer over low heat until al dente, about 10 minutes. Thank You,. Perfect timing and temp. In a small mixing bowl, whisk together heavy cream, Italian seasoning, salt, pepper, and grated Asiago cheese. With the crispy breadcrumbs and golden cheese, this dish is sure to please just about everyone. Combine the parmesan and the almonds in a shallow dish. Step 5. https://www.allrecipes.com/recipe/220713/kims-fried-asparagus Place asparagus in a single layer onto the greased baking sheet. Steam asparagus, if fresh, can use whole canned asparagus in this recipe also. Should be fried quickly, so the outside is browned but the asparagus is still crisp. Asparagus is my all time favorite and I am so happy to try your recipe! Place on prepared baking sheet and bake until golden and crispy, 20 minutes. It can also be used a mayo-substitute in chickpea salad sandwiches and as a binder in meatballs. Sprinkle over the top of asparagus. You nailed this. Chill 20 minutes. Brush over the oil, add a sprinkling of garlic granules and season. Step 3. This was printed while Rick was at the University of Kentucky. Place asparagus into the baking dish and spread them evenly. Pour heavy cream mixture all over the asparagus. Let me help you too. Dip in flour, then egg, then breadcrumbs. Baked asparagus … Step 3. I added the parmesan cheese because I’ve always been a fan of baked asparagus with cheese. Drizzle half the olive oil over the asparagus, seal the bag and shake until asparagus is coated evenly with the olive oil. In a skillet, heat butter and oil on medium-high. This took it up on so many Levels. Place into oven and bake for 10-12 minutes, or until golden brown and crisp. Asparagus are lightly breaded and baked until crispy. LOL LOVED IT!!!!. 12 %. Preheat oven to 450 degrees. Remove from the flour and dip into eggs Then place the asparagus in the panko / Parmesan cheese bag and shake until coated with this mixture. Step 2. Combine plain breadcrumbs, panko breadcrumbs and garlic powder in a bowl. While you can eat the whole asparagus stalk, the thickest part of the bottom tends to be very tough and chewy. And it’s pretty easy too. Sharing another delicious spring recipe with you guys today: panko parmesan crusted asparagus… Recipe Overview. oil to 375°. Cook the asparagus in a small amount of water until crisp-tender. https://myrecipeconfessions.com/side-dishes/crispy-baked-asparagus-spears This Baked Asparagus with Breadcrumbs does just that. Note: The recipe says that Cauliflower can be done the same way, but I admit I have never tried it. Here’s a guide to cooking times: Most Easter spreads do include this spring time vegetable and while I love it, Ryan informed me recently that he is not a huge fan. Dip asparagus in egg mixture then in crumb mixture, then in egg mixture again. Trim the woody ends off, about the last 1 1/2 to 2 inches. Dip asparagus spears first in all-purpose flour, then in beaten egg, and then in panko bread crumbs. Dip in flour, then egg, then breadcrumbs. Dip asparagus in eggs, coating evenly, and then toss with the crushed almond mixture. Note: The recipe says that Cauliflower can be done the same way, but I admit I have never tried it. This Asparagus recipe is one of the EASIEST & TASTIEST ways to make this classic side dish. When golden, remove and serve. Mix egg, salt, and pepper in a second shallow dish. Transfer to a serving platter and sprinkle any breadcrumbs that have fallen onto the foil over the top. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar. I bet the addition of breadcrumbs is amazing! 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